Cauliflower Thai Red Curry

Dinner, Vegetarian

Total Energy

200

kcal

46.73

% from carbs

11.21

% from protein

42.06

% from fats

In 250 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

10g

Protein

6g

12%

Water

200g

Sucrose

4g

Glucose

3g

Calcium, Ca

50mg

Iron, Fe

2.5mg

Magnesium, Mg

30mg

Zinc, Zn

1.5mg

Vitamin A, RAE

80UG

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

30mg

Biotin

2UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Thai Red Curry

A typical serving 1 bowl of Cauliflower Thai Red Curry (250 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Thai Red Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Cauliflower Thai Red Curry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Thai Red Curry depends on the ingredients exists in it. On average, 1 bowl of Cauliflower Thai Red Curry (about 250 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 25 grams of carbohydrates.

Cauliflower Thai Red Curry contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Cauliflower Thai Red Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.