Cauliflower Thai Red Curry

Dinner, Vegetarian

11.21

% from protein

46.73

% from carbs

46.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 400 mg
17.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 10 g

Protein 6 g
12%

Water 200 g

Vitamin A, RAE 80 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 1 MG_ATE

Vitamin C 30 mg

Biotin 2 UG

Folic acid 30 UG

Calcium 50 mg

Iron 2.5 mg

Magnesium 30 mg

Zinc 1.5 mg

Sucrose 4 g

Glucose 3 g

Cauliflower Thai Red Curry Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Thai Red Curry?

A typical serving 1 bowl (250 grams) of Cauliflower Thai Red Curry contains approximately 200 calories.

You can check the exact calorie content by logging Cauliflower Thai Red Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Thai Red Curry have?

The amount of fat in Cauliflower Thai Red Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Cauliflower Thai Red Curry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Thai Red Curry have?

The protein content in Cauliflower Thai Red Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Cauliflower Thai Red Curry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Thai Red Curry, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Thai Red Curry have?

On average, 1 bowl (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Thai Red Curry.

How Much carbohydrates (carbs) is in Cauliflower Thai Red Curry?

The amount of carbohydrates (carbs) in Cauliflower Thai Red Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Thai Red Curry.

How Much Fiber is in Cauliflower Thai Red Curry?

Cauliflower Thai Red Curry contains approximately 5 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Thai Red Curry for healthier you!

What vitamins and minerals are in a Cauliflower Thai Red Curry?

Vitamins in Cauliflower Thai Red Curry:

  • Vitamin C:Cauliflower Thai Red Curry has 30 mg of Vitamin C.

Cauliflower Thai Red Curry contains following minerals:

  • Cauliflower Thai Red Curry has 50mg of Calcium.
  • Cauliflower Thai Red Curry has 400mg of Sodium, Na.
  • Cauliflower Thai Red Curry has 300mg of Potassium, K.
  • Cauliflower Thai Red Curry has 2.5mg of Iron.

General

Does Cauliflower Thai Red Curry contain caffeine?

Cauliflower Thai Red Curry does not contain any caffeine.

Does Cauliflower Thai Red Curry contain alcohol?

Cauliflower Thai Red Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Thai Red Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Thai Red Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Thai Red Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Thai Red Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Thai Red Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Thai Red Curry for free?

Yes! Since Cauliflower Thai Red Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Thai Red Curry with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Thai Red Curry and adds it to your daily hydration log. Simply log Cauliflower Thai Red Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Thai Red Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Thai Red Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Thai Red Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Thai Red Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Thai Red Curry

Fiber and Zinc in Cauliflower Thai Red Curry improves skin health.

  • Fiber in Cauliflower Thai Red Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Cauliflower Thai Red Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Cauliflower Thai Red Curry supports digestion.

Fiber in Cauliflower Thai Red Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cauliflower Thai Red Curry supports heart health.

Soluble fiber in Cauliflower Thai Red Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cauliflower Thai Red Curry aids in weight management.

Fiber-rich foods in Cauliflower Thai Red Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cauliflower Thai Red Curry regulates blood sugar.

Fiber in Cauliflower Thai Red Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cauliflower Thai Red Curry promotes gut health.

Fiber in Cauliflower Thai Red Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cauliflower Thai Red Curry lowers the risk of colon cancer.

A high-fiber diet from Cauliflower Thai Red Curry is linked to a reduced risk of colon cancer.

Fiber in Cauliflower Thai Red Curry helps lower blood pressure.

Adequate fiber in Cauliflower Thai Red Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cauliflower Thai Red Curry boosts immune function.

Fiber in Cauliflower Thai Red Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cauliflower Thai Red Curry reduces the risk of type 2 diabetes.

Fiber in Cauliflower Thai Red Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cauliflower Thai Red Curry supports fluid balance.

Maintains Fluid Balance in Cauliflower Thai Red Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauliflower Thai Red Curry supports nerve function.

Supports Nerve Function in Cauliflower Thai Red Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauliflower Thai Red Curry helps regulate blood pressure.

Regulates Blood Pressure in Cauliflower Thai Red Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauliflower Thai Red Curry supports muscle function.

Aids Muscle Function in Cauliflower Thai Red Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauliflower Thai Red Curry aids nutrient absorption.

Improves Nutrient Absorption in Cauliflower Thai Red Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauliflower Thai Red Curry helps balance pH levels.

Balances pH Levels in Cauliflower Thai Red Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauliflower Thai Red Curry supports bone health.

Supports Bone Health in Cauliflower Thai Red Curry helps retain calcium and prevent the loss of bone density over time.

Zinc in Cauliflower Thai Red Curry boosts immune system

Boosts Immune System in Cauliflower Thai Red Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cauliflower Thai Red Curry promotes wound healing

Promotes Wound Healing in Cauliflower Thai Red Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cauliflower Thai Red Curry supports growth and development

Supports Growth and Development in Cauliflower Thai Red Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cauliflower Thai Red Curry enhances brain function

Enhances Brain Function in Cauliflower Thai Red Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cauliflower Thai Red Curry regulates hormonal balance

Regulates Hormonal Balance in Cauliflower Thai Red Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cauliflower Thai Red Curry supports healthy vision

Supports Healthy Vision in Cauliflower Thai Red Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cauliflower Thai Red Curry improves digestive health

Improves Digestive Health in Cauliflower Thai Red Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cauliflower Thai Red Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cauliflower Thai Red Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cauliflower Thai Red Curry reduces inflammation

Reduces Inflammation in Cauliflower Thai Red Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Cauliflower Thai Red Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP