Trust Crunch Protein Bar Berry dark Chocolate Flavour

USN

Total Energy

233.4

kcal

40.85

% from carbs

32.68

% from protein

26.47

% from fats

In 62 g

% daily value


Total Fat

7.2g

11.1%


Saturated

5g

25%



Sodium, Na

80mg

3.5%



Total Carbohydrates

25g

9.1%


Fiber

9.2g

32.9%


Sugars

5.5g

11%


Protein

20g

40%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trust Crunch Protein Bar Berry dark Chocolate Flavour

A typical serving 62 g of Trust Crunch Protein Bar Berry dark Chocolate Flavour (62 grams) contains approximately 233.35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trust Crunch Protein Bar Berry dark Chocolate Flavour depends on the ingredients and preparation method. On average, one serving 62 g (62 grams) of Trust Crunch Protein Bar Berry dark Chocolate Flavour contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trust Crunch Protein Bar Berry dark Chocolate Flavour depends on the ingredients exists in it. On average, 62 g of Trust Crunch Protein Bar Berry dark Chocolate Flavour (about 62 grams) contains approximately 20 grams of protein.

On average, 62 g (about 62 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 62 g (about 62 grams) contains about 25 grams of carbohydrates.

Trust Crunch Protein Bar Berry dark Chocolate Flavour contains approximately 9.2 grams of fiber in 62 g (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 233 calories?

The amount of exercise required to burn off 62 g Trust Crunch Protein Bar Berry dark Chocolate Flavour

Set Your Weight

7,350 steps

Average 2.3 ft stride

63 mins walk

5 km/hr or 3 mph

23 mins run

9 km/hr or 6 mph

55 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.