Berry Yoghurt Flavour Energy Oats

USN

9.09

% from protein

54.81

% from carbs

54.81

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
637
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.9 g
14.5%

Polyunsaturated 0.9 g

Monounsaturated 1.3 g

Sodium, Na 71 mg
3.1%

Total Carbohydrates 20.5 g
7.5%

Fiber 1 g
3.6%

Sugars 11.7 g
23.4%

Protein 3.4 g
6.8%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Berry Yoghurt Flavour Energy Oats Nutrients FAQs

Nutrients

What is the calorie content of Berry Yoghurt Flavour Energy Oats?

A typical serving 1 bar (35 grams) of Berry Yoghurt Flavour Energy Oats contains approximately 637 calories.

You can check the exact calorie content by logging Berry Yoghurt Flavour Energy Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Yoghurt Flavour Energy Oats have?

The amount of fat in Berry Yoghurt Flavour Energy Oats depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Berry Yoghurt Flavour Energy Oats contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Yoghurt Flavour Energy Oats have?

The protein content in Berry Yoghurt Flavour Energy Oats depends on the ingredients exists in it. On average, 1 bar (35 grams) of Berry Yoghurt Flavour Energy Oats contains approximately 3.4 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Yoghurt Flavour Energy Oats, Download Nutribit app for healthier you!

How much sugar does a Berry Yoghurt Flavour Energy Oats have?

On average, 1 bar (35 grams) contains about 11.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Yoghurt Flavour Energy Oats.

How Much carbohydrates (carbs) is in Berry Yoghurt Flavour Energy Oats?

The amount of carbohydrates (carbs) in Berry Yoghurt Flavour Energy Oats depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 20.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Yoghurt Flavour Energy Oats.

How Much Fiber is in Berry Yoghurt Flavour Energy Oats?

Berry Yoghurt Flavour Energy Oats contains approximately 1 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Yoghurt Flavour Energy Oats for healthier you!

What vitamins and minerals are in a Berry Yoghurt Flavour Energy Oats?

Berry Yoghurt Flavour Energy Oats contains following minerals:

  • Berry Yoghurt Flavour Energy Oats has 71mg of Sodium, Na.

General

Does Berry Yoghurt Flavour Energy Oats contain caffeine?

Berry Yoghurt Flavour Energy Oats does not contain any caffeine.

Does Berry Yoghurt Flavour Energy Oats contain alcohol?

Berry Yoghurt Flavour Energy Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Yoghurt Flavour Energy Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Yoghurt Flavour Energy Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Yoghurt Flavour Energy Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Yoghurt Flavour Energy Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Yoghurt Flavour Energy Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Yoghurt Flavour Energy Oats for free?

Yes! Since Berry Yoghurt Flavour Energy Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Yoghurt Flavour Energy Oats with water tracking feature?

Nutribit automatically calculates the water content of Berry Yoghurt Flavour Energy Oats and adds it to your daily hydration log. Simply log Berry Yoghurt Flavour Energy Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Yoghurt Flavour Energy Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Yoghurt Flavour Energy Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Yoghurt Flavour Energy Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Yoghurt Flavour Energy Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Yoghurt Flavour Energy Oats

How to burn 637 calories?

The amount of exercise required to burn off 1 bar Berry Yoghurt Flavour Energy Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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