Eggs & Fried Rice
Peckish
29.63
% from protein14.81
% from carbs14.81
% from fatNutrition Facts
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Eggs & Fried Rice Nutrients FAQs
Nutrients
- Vitamin D:Eggs & Fried Rice has 80 IU of Vitamin D.
- Eggs & Fried Rice has 52mg of Calcium.
- Eggs & Fried Rice has 240mg of Sodium, Na.
- Eggs & Fried Rice has 188mg of Potassium, K.
- Eggs & Fried Rice has 1.08mg of Iron.
What is the calorie content of Eggs & Fried Rice?
A typical serving 1 cont. (95 grams) of Eggs & Fried Rice contains approximately 160 calories.
You can check the exact calorie content by logging Eggs & Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggs & Fried Rice have?
The amount of fat in Eggs & Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cont. (95 grams) of Eggs & Fried Rice contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggs & Fried Rice have?
The protein content in Eggs & Fried Rice depends on the ingredients exists in it. On average, 1 cont. (95 grams) of Eggs & Fried Rice contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Eggs & Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Eggs & Fried Rice have?
On average, 1 cont. (95 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs & Fried Rice.
How Much carbohydrates (carbs) is in Eggs & Fried Rice?
The amount of carbohydrates (carbs) in Eggs & Fried Rice depends on its serving size and preparation. On average, 1 cont. (95 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggs & Fried Rice.
How Much Fiber is in Eggs & Fried Rice?
Eggs & Fried Rice contains approximately 0 grams of fiber in 1 cont. (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs & Fried Rice for healthier you!
What vitamins and minerals are in a Eggs & Fried Rice?
Vitamins in Eggs & Fried Rice:
Eggs & Fried Rice contains following minerals:
General
Does Eggs & Fried Rice contain caffeine?
Eggs & Fried Rice does not contain any caffeine.
Does Eggs & Fried Rice contain alcohol?
Eggs & Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggs & Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs & Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggs & Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggs & Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs & Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggs & Fried Rice for free?
Yes absolutely, Since Eggs & Fried Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggs & Fried Rice with water tracking feature?
Eggs & Fried Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Eggs & Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggs & Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggs & Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggs & Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggs & Fried Rice
Protein in Eggs & Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Eggs & Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggs & Fried Rice supports immune function.
Supports immune function in Eggs & Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggs & Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggs & Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggs & Fried Rice provides energy.
Provides energy in Eggs & Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggs & Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Eggs & Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggs & Fried Rice helps in weight management.
Helps in weight management in Eggs & Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggs & Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggs & Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggs & Fried Rice supports bone health.
Supports bone health in Eggs & Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggs & Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Eggs & Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Eggs & Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Eggs & Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 cont. Eggs & Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.