Beef Mince, 20% Fat

Ashfield Farm

Total Energy

248.9

kcal

0.47

% from carbs

28.44

% from protein

71.09

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Sodium, Na

92mg

4%

Total Carbohydrates

0.3g

0.1%

Fiber

0.3g

0.9%

Sugars

0.3g

0.5%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Mince, 20% Fat

A typical serving 100 g (as sold) of Beef Mince, 20% Fat (100 grams) contains approximately 248.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Mince, 20% Fat depends on the ingredients and preparation method. On average, one serving 100 g (as sold) (100 grams) of Beef Mince, 20% Fat contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Mince, 20% Fat depends on the ingredients exists in it. On average, 100 g (as sold) of Beef Mince, 20% Fat (about 100 grams) contains approximately 18 grams of protein.

On average, 100 g (as sold) (about 100 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (as sold) (about 100 grams) contains about 0.25 grams of carbohydrates.

Beef Mince, 20% Fat contains approximately 0.25 grams of fiber in 100 g (as sold) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 249 calories?

The amount of exercise required to burn off 100 g (as sold) Beef Mince, 20% Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.