Pork Loin Steak
Ashfield Farm
45.65
% from protein0.54
% from carbs0.54
% from fatNutrition Facts
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Pork Loin Steak Nutrients FAQs
Nutrients
- Pork Loin Steak has 60mg of Sodium, Na.
What is the calorie content of Pork Loin Steak?
A typical serving 100 g (100 grams) of Pork Loin Steak contains approximately 183 calories.
You can check the exact calorie content by logging Pork Loin Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Loin Steak have?
The amount of fat in Pork Loin Steak depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pork Loin Steak contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Loin Steak have?
The protein content in Pork Loin Steak depends on the ingredients exists in it. On average, 100 g (100 grams) of Pork Loin Steak contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Loin Steak, Download Nutribit app for healthier you!
How much sugar does a Pork Loin Steak have?
On average, 100 g (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Loin Steak.
How Much carbohydrates (carbs) is in Pork Loin Steak?
The amount of carbohydrates (carbs) in Pork Loin Steak depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Loin Steak.
How Much Fiber is in Pork Loin Steak?
Pork Loin Steak contains approximately 0.25 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Loin Steak for healthier you!
What vitamins and minerals are in a Pork Loin Steak?
Pork Loin Steak contains following minerals:
General
Does Pork Loin Steak contain caffeine?
Pork Loin Steak does not contain any caffeine.
Does Pork Loin Steak contain alcohol?
Pork Loin Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Loin Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Loin Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Loin Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Loin Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Loin Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Loin Steak for free?
Yes! Since Pork Loin Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Loin Steak with water tracking feature?
Nutribit automatically calculates the water content of Pork Loin Steak and adds it to your daily hydration log. Simply log Pork Loin Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Loin Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Loin Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Loin Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Loin Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Loin Steak
Protein in Pork Loin Steak supports building and repairing tissues.
Builds and repairs tissues in Pork Loin Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Loin Steak supports immune function.
Supports immune function in Pork Loin Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Loin Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Loin Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Loin Steak provides energy.
Provides energy in Pork Loin Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Loin Steak supports muscle growth and strength.
Supports muscle growth and strength in Pork Loin Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Loin Steak helps in weight management.
Helps in weight management in Pork Loin Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Loin Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Loin Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Loin Steak supports bone health.
Supports bone health in Pork Loin Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Loin Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Loin Steak is essential for the health and growth of hair, skin, and nails.
Protein in Pork Loin Steak regulates blood sugar levels.
Regulates blood sugar levels in Pork Loin Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 183 calories?
The amount of exercise required to burn off 100 g Pork Loin Steak
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.