Beef Jerky, Sweet & Savory

Epic

59.86

% from protein

21.77

% from carbs

21.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 25 mg
8.3%
Sodium, Na 420 mg
18.3%
Total Carbohydrates 4 g
1.5%
Sugars 4 g
8%
Protein 11 g
22%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 1.4 mg

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Beef Jerky, Sweet & Savory Nutrients FAQs

Nutrients

What is the calorie content of Beef Jerky, Sweet & Savory?

A typical serving 1 oz (28 grams) of Beef Jerky, Sweet & Savory contains approximately 70 calories.

You can check the exact calorie content by logging Beef Jerky, Sweet & Savory in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Jerky, Sweet & Savory have?

The amount of fat in Beef Jerky, Sweet & Savory depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Sweet & Savory contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Jerky, Sweet & Savory have?

The protein content in Beef Jerky, Sweet & Savory depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Sweet & Savory contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Jerky, Sweet & Savory, Download Nutribit app for healthier you!

How much sugar does a Beef Jerky, Sweet & Savory have?

On average, 1 oz (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Sweet & Savory.

How Much carbohydrates (carbs) is in Beef Jerky, Sweet & Savory?

The amount of carbohydrates (carbs) in Beef Jerky, Sweet & Savory depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Jerky, Sweet & Savory.

How Much Fiber is in Beef Jerky, Sweet & Savory?

Beef Jerky, Sweet & Savory contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Sweet & Savory for healthier you!

What vitamins and minerals are in a Beef Jerky, Sweet & Savory?

Beef Jerky, Sweet & Savory contains following minerals:

  • Beef Jerky, Sweet & Savory has 26mg of Calcium.
  • Beef Jerky, Sweet & Savory has 420mg of Sodium, Na.
  • Beef Jerky, Sweet & Savory has 1.44mg of Iron.

General

Does Beef Jerky, Sweet & Savory contain caffeine?

Beef Jerky, Sweet & Savory does not contain any caffeine.

Does Beef Jerky, Sweet & Savory contain alcohol?

Beef Jerky, Sweet & Savory does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Jerky, Sweet & Savory?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Sweet & Savory and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Jerky, Sweet & Savory quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Jerky, Sweet & Savory in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Sweet & Savory and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Jerky, Sweet & Savory for free?

Yes! Since Beef Jerky, Sweet & Savory contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Jerky, Sweet & Savory with water tracking feature?

Nutribit automatically calculates the water content of Beef Jerky, Sweet & Savory and adds it to your daily hydration log. Simply log Beef Jerky, Sweet & Savory in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Jerky, Sweet & Savory as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Sweet & Savory and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Jerky, Sweet & Savory nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Jerky, Sweet & Savory data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Jerky, Sweet & Savory

Protein in Beef Jerky, Sweet & Savory supports building and repairing tissues.

Builds and repairs tissues in Beef Jerky, Sweet & Savory is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Jerky, Sweet & Savory supports immune function.

Supports immune function in Beef Jerky, Sweet & Savory is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Jerky, Sweet & Savory helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Jerky, Sweet & Savory is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Jerky, Sweet & Savory provides energy.

Provides energy in Beef Jerky, Sweet & Savory can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Jerky, Sweet & Savory supports muscle growth and strength.

Supports muscle growth and strength in Beef Jerky, Sweet & Savory is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Jerky, Sweet & Savory helps in weight management.

Helps in weight management in Beef Jerky, Sweet & Savory promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Jerky, Sweet & Savory aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Jerky, Sweet & Savory is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Jerky, Sweet & Savory supports bone health.

Supports bone health in Beef Jerky, Sweet & Savory plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Jerky, Sweet & Savory improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Jerky, Sweet & Savory is essential for the health and growth of hair, skin, and nails.

Protein in Beef Jerky, Sweet & Savory regulates blood sugar levels.

Regulates blood sugar levels in Beef Jerky, Sweet & Savory helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Jerky, Sweet & Savory supports fluid balance.

Maintains Fluid Balance in Beef Jerky, Sweet & Savory helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Jerky, Sweet & Savory supports nerve function.

Supports Nerve Function in Beef Jerky, Sweet & Savory helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Jerky, Sweet & Savory helps regulate blood pressure.

Regulates Blood Pressure in Beef Jerky, Sweet & Savory helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Jerky, Sweet & Savory supports muscle function.

Aids Muscle Function in Beef Jerky, Sweet & Savory helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Jerky, Sweet & Savory aids nutrient absorption.

Improves Nutrient Absorption in Beef Jerky, Sweet & Savory assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Jerky, Sweet & Savory helps balance pH levels.

Balances pH Levels in Beef Jerky, Sweet & Savory helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Jerky, Sweet & Savory supports bone health.

Supports Bone Health in Beef Jerky, Sweet & Savory helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Beef Jerky, Sweet & Savory

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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