Beef Jerky, Cajun-Style Rub
Epic
65.75
% from protein21.92
% from carbs21.92
% from fatNutrition Facts
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Beef Jerky, Cajun-Style Rub Nutrients FAQs
Nutrients
- Beef Jerky, Cajun-Style Rub has 26mg of Calcium.
- Beef Jerky, Cajun-Style Rub has 280mg of Sodium, Na.
- Beef Jerky, Cajun-Style Rub has 1.44mg of Iron.
What is the calorie content of Beef Jerky, Cajun-Style Rub?
A typical serving 1 oz (28 grams) of Beef Jerky, Cajun-Style Rub contains approximately 70 calories.
You can check the exact calorie content by logging Beef Jerky, Cajun-Style Rub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Jerky, Cajun-Style Rub have?
The amount of fat in Beef Jerky, Cajun-Style Rub depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Cajun-Style Rub contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Jerky, Cajun-Style Rub have?
The protein content in Beef Jerky, Cajun-Style Rub depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Cajun-Style Rub contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Jerky, Cajun-Style Rub, Download Nutribit app for healthier you!
How much sugar does a Beef Jerky, Cajun-Style Rub have?
On average, 1 oz (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Cajun-Style Rub.
How Much carbohydrates (carbs) is in Beef Jerky, Cajun-Style Rub?
The amount of carbohydrates (carbs) in Beef Jerky, Cajun-Style Rub depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Jerky, Cajun-Style Rub.
How Much Fiber is in Beef Jerky, Cajun-Style Rub?
Beef Jerky, Cajun-Style Rub contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Cajun-Style Rub for healthier you!
What vitamins and minerals are in a Beef Jerky, Cajun-Style Rub?
Beef Jerky, Cajun-Style Rub contains following minerals:
General
Does Beef Jerky, Cajun-Style Rub contain caffeine?
Beef Jerky, Cajun-Style Rub does not contain any caffeine.
Does Beef Jerky, Cajun-Style Rub contain alcohol?
Beef Jerky, Cajun-Style Rub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Jerky, Cajun-Style Rub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Cajun-Style Rub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Jerky, Cajun-Style Rub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Jerky, Cajun-Style Rub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Cajun-Style Rub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Jerky, Cajun-Style Rub for free?
Yes! Since Beef Jerky, Cajun-Style Rub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Jerky, Cajun-Style Rub with water tracking feature?
Nutribit automatically calculates the water content of Beef Jerky, Cajun-Style Rub and adds it to your daily hydration log. Simply log Beef Jerky, Cajun-Style Rub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Jerky, Cajun-Style Rub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Cajun-Style Rub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Jerky, Cajun-Style Rub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Jerky, Cajun-Style Rub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Jerky, Cajun-Style Rub
Protein in Beef Jerky, Cajun-Style Rub supports building and repairing tissues.
Builds and repairs tissues in Beef Jerky, Cajun-Style Rub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Jerky, Cajun-Style Rub supports immune function.
Supports immune function in Beef Jerky, Cajun-Style Rub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Jerky, Cajun-Style Rub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Jerky, Cajun-Style Rub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Jerky, Cajun-Style Rub provides energy.
Provides energy in Beef Jerky, Cajun-Style Rub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Jerky, Cajun-Style Rub supports muscle growth and strength.
Supports muscle growth and strength in Beef Jerky, Cajun-Style Rub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Jerky, Cajun-Style Rub helps in weight management.
Helps in weight management in Beef Jerky, Cajun-Style Rub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Jerky, Cajun-Style Rub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Jerky, Cajun-Style Rub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Jerky, Cajun-Style Rub supports bone health.
Supports bone health in Beef Jerky, Cajun-Style Rub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Jerky, Cajun-Style Rub improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Jerky, Cajun-Style Rub is essential for the health and growth of hair, skin, and nails.
Protein in Beef Jerky, Cajun-Style Rub regulates blood sugar levels.
Regulates blood sugar levels in Beef Jerky, Cajun-Style Rub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Beef Jerky, Cajun-Style Rub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.