Blueberry Whole Milk Yogurt Organics
Little Journey
16
% from protein48
% from carbs48
% from fatNutrition Facts
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Blueberry Whole Milk Yogurt Organics Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Whole Milk Yogurt Organics has 500 IU of Vitamin A.
- Blueberry Whole Milk Yogurt Organics has 325mg of Calcium.
- Blueberry Whole Milk Yogurt Organics has 55mg of Sodium, Na.
What is the calorie content of Blueberry Whole Milk Yogurt Organics?
A typical serving 4 oz (113 grams) of Blueberry Whole Milk Yogurt Organics contains approximately 100 calories.
You can check the exact calorie content by logging Blueberry Whole Milk Yogurt Organics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Whole Milk Yogurt Organics have?
The amount of fat in Blueberry Whole Milk Yogurt Organics depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Blueberry Whole Milk Yogurt Organics contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Whole Milk Yogurt Organics have?
The protein content in Blueberry Whole Milk Yogurt Organics depends on the ingredients exists in it. On average, 4 oz (113 grams) of Blueberry Whole Milk Yogurt Organics contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Whole Milk Yogurt Organics, Download Nutribit app for healthier you!
How much sugar does a Blueberry Whole Milk Yogurt Organics have?
On average, 4 oz (113 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Whole Milk Yogurt Organics.
How Much carbohydrates (carbs) is in Blueberry Whole Milk Yogurt Organics?
The amount of carbohydrates (carbs) in Blueberry Whole Milk Yogurt Organics depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Whole Milk Yogurt Organics.
How Much Fiber is in Blueberry Whole Milk Yogurt Organics?
Blueberry Whole Milk Yogurt Organics contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Whole Milk Yogurt Organics for healthier you!
What vitamins and minerals are in a Blueberry Whole Milk Yogurt Organics?
Vitamins in Blueberry Whole Milk Yogurt Organics:
Blueberry Whole Milk Yogurt Organics contains following minerals:
General
Does Blueberry Whole Milk Yogurt Organics contain caffeine?
Blueberry Whole Milk Yogurt Organics does not contain any caffeine.
Does Blueberry Whole Milk Yogurt Organics contain alcohol?
Blueberry Whole Milk Yogurt Organics does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Whole Milk Yogurt Organics?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Whole Milk Yogurt Organics and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Whole Milk Yogurt Organics quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Whole Milk Yogurt Organics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Whole Milk Yogurt Organics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Whole Milk Yogurt Organics for free?
Yes! Since Blueberry Whole Milk Yogurt Organics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Whole Milk Yogurt Organics with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Whole Milk Yogurt Organics and adds it to your daily hydration log. Simply log Blueberry Whole Milk Yogurt Organics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Whole Milk Yogurt Organics as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Whole Milk Yogurt Organics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Whole Milk Yogurt Organics nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Whole Milk Yogurt Organics data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Whole Milk Yogurt Organics
Calcium in Blueberry Whole Milk Yogurt Organics supports bone health.
Calcium in Blueberry Whole Milk Yogurt Organics is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Whole Milk Yogurt Organics supports muscle function.
Calcium in Blueberry Whole Milk Yogurt Organics plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Whole Milk Yogurt Organics supports heart health.
Calcium in Blueberry Whole Milk Yogurt Organics helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Whole Milk Yogurt Organics supports nerve transmission.
Calcium in Blueberry Whole Milk Yogurt Organics is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Whole Milk Yogurt Organics supports blood clotting.
Calcium in Blueberry Whole Milk Yogurt Organics is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Whole Milk Yogurt Organics supports hormonal secretion.
Calcium in Blueberry Whole Milk Yogurt Organics regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Whole Milk Yogurt Organics supports weight management.
Calcium in Blueberry Whole Milk Yogurt Organics may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Whole Milk Yogurt Organics supports dental health.
Calcium in Blueberry Whole Milk Yogurt Organics strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Whole Milk Yogurt Organics supports blood pressure regulation.
Calcium in Blueberry Whole Milk Yogurt Organics, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 4 oz Blueberry Whole Milk Yogurt Organics
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.