Blueberry Whole Milk Yogurt Organics

Little Journey

Total Energy

100

kcal

48

% from carbs

16

% from protein

36

% from fats

In 113 g

% daily value


Total Fat

4g

6.2%



Sodium, Na

55mg

2.4%



Total Carbohydrates

12g

4.4%


Sugars

9g

18%


Protein

4g

8%






Calcium, Ca

325mg



Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Whole Milk Yogurt Organics

A typical serving 4 oz of Blueberry Whole Milk Yogurt Organics (113 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Whole Milk Yogurt Organics depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Blueberry Whole Milk Yogurt Organics contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Whole Milk Yogurt Organics depends on the ingredients exists in it. On average, 4 oz of Blueberry Whole Milk Yogurt Organics (about 113 grams) contains approximately 4 grams of protein.

On average, 4 oz (about 113 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 12 grams of carbohydrates.

Blueberry Whole Milk Yogurt Organics contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 4 oz Blueberry Whole Milk Yogurt Organics

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.