Pear Blueberry Spinach

Little Journey Organics

6.25

% from protein

93.75

% from carbs

93.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
70
% Daily value*

Sodium, Na 10 mg
0.4%

Potassium, K 163 mg
3.5%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 1 g
2%

Calcium 130 mg

Iron 1.8 mg

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Pear Blueberry Spinach Nutrients FAQs

Nutrients

What is the calorie content of Pear Blueberry Spinach?

A typical serving 1 pouch (113 grams) of Pear Blueberry Spinach contains approximately 70 calories.

You can check the exact calorie content by logging Pear Blueberry Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pear Blueberry Spinach have?

The amount of fat in Pear Blueberry Spinach depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Pear Blueberry Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pear Blueberry Spinach have?

The protein content in Pear Blueberry Spinach depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Pear Blueberry Spinach contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pear Blueberry Spinach, Download Nutribit app for healthier you!

How much sugar does a Pear Blueberry Spinach have?

On average, 1 pouch (113 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pear Blueberry Spinach.

How Much carbohydrates (carbs) is in Pear Blueberry Spinach?

The amount of carbohydrates (carbs) in Pear Blueberry Spinach depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pear Blueberry Spinach.

How Much Fiber is in Pear Blueberry Spinach?

Pear Blueberry Spinach contains approximately 4 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pear Blueberry Spinach for healthier you!

What vitamins and minerals are in a Pear Blueberry Spinach?

Pear Blueberry Spinach contains following minerals:

  • Pear Blueberry Spinach has 130mg of Calcium.
  • Pear Blueberry Spinach has 10mg of Sodium, Na.
  • Pear Blueberry Spinach has 163mg of Potassium, K.
  • Pear Blueberry Spinach has 1.8mg of Iron.

General

Does Pear Blueberry Spinach contain caffeine?

Pear Blueberry Spinach does not contain any caffeine.

Does Pear Blueberry Spinach contain alcohol?

Pear Blueberry Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pear Blueberry Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pear Blueberry Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pear Blueberry Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pear Blueberry Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pear Blueberry Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pear Blueberry Spinach for free?

Yes! Since Pear Blueberry Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pear Blueberry Spinach with water tracking feature?

Nutribit automatically calculates the water content of Pear Blueberry Spinach and adds it to your daily hydration log. Simply log Pear Blueberry Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pear Blueberry Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pear Blueberry Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pear Blueberry Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pear Blueberry Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pear Blueberry Spinach

How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Pear Blueberry Spinach

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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