Cereal Protein Bar, Waffle

Quest

30.67

% from protein

43.45

% from carbs

43.45

% from fat

Cereal Protein Bar, Waffle Nutrients FAQs

Nutrients

What is the calorie content of Cereal Protein Bar, Waffle?

A typical serving 1 bar (38 grams) of Cereal Protein Bar, Waffle contains approximately 110 calories.

You can check the exact calorie content by logging Cereal Protein Bar, Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal Protein Bar, Waffle have?

The amount of fat in Cereal Protein Bar, Waffle depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Cereal Protein Bar, Waffle contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal Protein Bar, Waffle have?

The protein content in Cereal Protein Bar, Waffle depends on the ingredients exists in it. On average, 1 bar (38 grams) of Cereal Protein Bar, Waffle contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal Protein Bar, Waffle, Download Nutribit app for healthier you!

How much sugar does a Cereal Protein Bar, Waffle have?

On average, 1 bar (38 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal Protein Bar, Waffle.

How Much carbohydrates (carbs) is in Cereal Protein Bar, Waffle?

The amount of carbohydrates (carbs) in Cereal Protein Bar, Waffle depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal Protein Bar, Waffle.

How Much Fiber is in Cereal Protein Bar, Waffle?

Cereal Protein Bar, Waffle contains approximately 6 grams of fiber in 1 bar (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal Protein Bar, Waffle for healthier you!

What vitamins and minerals are in a Cereal Protein Bar, Waffle?

Vitamins in Cereal Protein Bar, Waffle:

  • Vitamin A:Cereal Protein Bar, Waffle has 100 IU of Vitamin A.

Cereal Protein Bar, Waffle contains following minerals:

  • Cereal Protein Bar, Waffle has 104mg of Calcium.
  • Cereal Protein Bar, Waffle has 170mg of Sodium, Na.
  • Cereal Protein Bar, Waffle has 50mg of Potassium, K.
  • Cereal Protein Bar, Waffle has 0.72mg of Iron.

General

Does Cereal Protein Bar, Waffle contain caffeine?

Cereal Protein Bar, Waffle does not contain any caffeine.

Does Cereal Protein Bar, Waffle contain alcohol?

Cereal Protein Bar, Waffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal Protein Bar, Waffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal Protein Bar, Waffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal Protein Bar, Waffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal Protein Bar, Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal Protein Bar, Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal Protein Bar, Waffle for free?

Yes! Since Cereal Protein Bar, Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal Protein Bar, Waffle with water tracking feature?

Nutribit automatically calculates the water content of Cereal Protein Bar, Waffle and adds it to your daily hydration log. Simply log Cereal Protein Bar, Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal Protein Bar, Waffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal Protein Bar, Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal Protein Bar, Waffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal Protein Bar, Waffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal Protein Bar, Waffle

Protein in Cereal Protein Bar, Waffle supports building and repairing tissues.

Builds and repairs tissues in Cereal Protein Bar, Waffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cereal Protein Bar, Waffle supports immune function.

Supports immune function in Cereal Protein Bar, Waffle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cereal Protein Bar, Waffle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cereal Protein Bar, Waffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cereal Protein Bar, Waffle provides energy.

Provides energy in Cereal Protein Bar, Waffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cereal Protein Bar, Waffle supports muscle growth and strength.

Supports muscle growth and strength in Cereal Protein Bar, Waffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cereal Protein Bar, Waffle helps in weight management.

Helps in weight management in Cereal Protein Bar, Waffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cereal Protein Bar, Waffle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cereal Protein Bar, Waffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cereal Protein Bar, Waffle supports bone health.

Supports bone health in Cereal Protein Bar, Waffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cereal Protein Bar, Waffle improves skin, hair, and nails.

Improves skin, hair, and nails in Cereal Protein Bar, Waffle is essential for the health and growth of hair, skin, and nails.

Protein in Cereal Protein Bar, Waffle regulates blood sugar levels.

Regulates blood sugar levels in Cereal Protein Bar, Waffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cereal Protein Bar, Waffle supports digestion.

Fiber in Cereal Protein Bar, Waffle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cereal Protein Bar, Waffle supports heart health.

Soluble fiber in Cereal Protein Bar, Waffle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cereal Protein Bar, Waffle aids in weight management.

Fiber-rich foods in Cereal Protein Bar, Waffle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cereal Protein Bar, Waffle regulates blood sugar.

Fiber in Cereal Protein Bar, Waffle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cereal Protein Bar, Waffle promotes gut health.

Fiber in Cereal Protein Bar, Waffle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cereal Protein Bar, Waffle lowers the risk of colon cancer.

A high-fiber diet from Cereal Protein Bar, Waffle is linked to a reduced risk of colon cancer.

Fiber in Cereal Protein Bar, Waffle improves skin health.

Fiber in Cereal Protein Bar, Waffle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cereal Protein Bar, Waffle helps lower blood pressure.

Adequate fiber in Cereal Protein Bar, Waffle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cereal Protein Bar, Waffle boosts immune function.

Fiber in Cereal Protein Bar, Waffle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cereal Protein Bar, Waffle reduces the risk of type 2 diabetes.

Fiber in Cereal Protein Bar, Waffle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 1 bar Cereal Protein Bar, Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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