Blueberry Muffin Flavored Protein Bar

Quest

Total Energy

180

kcal

39.15

% from carbs

34.04

% from protein

26.81

% from fats

In 60 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

220mg

9.6%

Potassium, K

90mg

1.9%

Total Carbohydrates

23g

8.4%

Fiber

13g

46.4%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

120mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Muffin Flavored Protein Bar

A typical serving 1 bar of Blueberry Muffin Flavored Protein Bar (60 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Muffin Flavored Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Blueberry Muffin Flavored Protein Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Muffin Flavored Protein Bar depends on the ingredients exists in it. On average, 1 bar of Blueberry Muffin Flavored Protein Bar (about 60 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 23 grams of carbohydrates.

Blueberry Muffin Flavored Protein Bar contains approximately 13 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Blueberry Muffin Flavored Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.