Protein Cookie, Chocolate Chip, Soft & Chewy

Quest

Total Energy

250

kcal

25.5

% from carbs

20.13

% from protein

54.36

% from fats

In 59 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Cholesterol

35mg

11.7%

Sodium, Na

210mg

9.1%

Potassium, K

80mg

1.7%

Total Carbohydrates

19g

6.9%

Fiber

9g

32.1%

Sugars

0.5g

1%

Protein

15g

30%

Calcium, Ca

140mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cookie, Chocolate Chip, Soft & Chewy

A typical serving 1 cookie of Protein Cookie, Chocolate Chip, Soft & Chewy (59 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cookie, Chocolate Chip, Soft & Chewy depends on the ingredients and preparation method. On average, one serving 1 cookie (59 grams) of Protein Cookie, Chocolate Chip, Soft & Chewy contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cookie, Chocolate Chip, Soft & Chewy depends on the ingredients exists in it. On average, 1 cookie of Protein Cookie, Chocolate Chip, Soft & Chewy (about 59 grams) contains approximately 15 grams of protein.

On average, 1 cookie (about 59 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 59 grams) contains about 19 grams of carbohydrates.

Protein Cookie, Chocolate Chip, Soft & Chewy contains approximately 9 grams of fiber in 1 cookie (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cookie Protein Cookie, Chocolate Chip, Soft & Chewy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.