White Chocolate Raspberry Flavored Protein Bar

Quest

Total Energy

190

kcal

36.67

% from carbs

33.33

% from protein

30

% from fats

In 60 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

240mg

10.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

22g

8%

Fiber

13g

46.4%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolate Raspberry Flavored Protein Bar

A typical serving 1 bar of White Chocolate Raspberry Flavored Protein Bar (60 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolate Raspberry Flavored Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of White Chocolate Raspberry Flavored Protein Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolate Raspberry Flavored Protein Bar depends on the ingredients exists in it. On average, 1 bar of White Chocolate Raspberry Flavored Protein Bar (about 60 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 22 grams of carbohydrates.

White Chocolate Raspberry Flavored Protein Bar contains approximately 13 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar White Chocolate Raspberry Flavored Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.