Extra Dark Chocolate, 72%

Seed and Bean

Total Energy

80.5

kcal

22.78

% from carbs

6.58

% from protein

70.63

% from fats

In 14 g

% daily value

Total Fat

6.2g

9.5%

Saturated

3.8g

19%

Sodium, Na

4mg

0.2%

Total Carbohydrates

4.5g

1.6%

Fiber

1.5g

5.4%

Sugars

3.9g

7.8%

Protein

1.3g

2.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Extra Dark Chocolate, 72%

A typical serving 14 g of Extra Dark Chocolate, 72% (14 grams) contains approximately 80.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Dark Chocolate, 72% depends on the ingredients and preparation method. On average, one serving 14 g (14 grams) of Extra Dark Chocolate, 72% contains approximately 6.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Dark Chocolate, 72% depends on the ingredients exists in it. On average, 14 g of Extra Dark Chocolate, 72% (about 14 grams) contains approximately 1.26 grams of protein.

On average, 14 g (about 14 grams) contains about 3.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 g (about 14 grams) contains about 4.5 grams of carbohydrates.

Extra Dark Chocolate, 72% contains approximately 1.5 grams of fiber in 14 g (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Extra Dark 72% Cocoa Dark Chocolate Bar

Sjaak's

170 kcal

Dark 72% Chocolate

Villars

160 kcal

72% Dark Chocolate

Godiva

230 kcal

Dark Chocolate 72%

Lake Champlain Chocolates

260 kcal

Dark Chocolate, 72%

Lake Champlain Chocolates

200 kcal

True Classics 72% Extra Dark

Chocolate, Bitter

600 kcal

Chocolate, 72% Cacao Dark

Trader Joe's

280 kcal

Chocolate, Bittersweet, 72% Dark

The Fresh Market

210 kcal

Dark Chocolate, 72% Cacao

The Fresh Market

170 kcal

72% Pure Dark Chocolate

Villars

545 kcal

Swiss 72% Dark Chocolate

Tesco

117 kcal

Belgian 72% Dark Chocolate

Sainsbury's

117 kcal

Ecuadorian 72% Dark Chocolate

Sainsbury's

113 kcal

72% Cacao, Dark Chocolate

Market District

230 kcal

72% Dark Chocolate Bar

A Shoprite Brand Bowl & Basket

170 kcal

Dark Chocolate, 72% Cocoa

Morrisons

584 kcal

72% Cacao Dark Chocolate

Wegmans

170 kcal

72% Cocoa, Dark Chocolate

Godiva

587 kcal

Belgian Chocolate, Dark 72%

GuyLian

516 kcal

72% Cocoa Dark Chocolate

SF Signature

117 kcal

72% Cacao Dark Chocolate Dark Chocolate

Wegmans

170 kcal

Fine Belgian, Extra Dark 72% Cocoa

Compte D Chocolate

170 kcal

72% Cacao Intense Dark Dark Chocolate

Ghirardelli Chocolate

170 kcal

How to burn 81 calories?

The amount of exercise required to burn off 14 g Extra Dark Chocolate, 72%

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.