Fresh Sweet Italian Sausage

Gelson's

23.83

% from protein

3.4

% from carbs

3.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 91 g(91g)
Amount per serving
Calories
240
% Daily value*
Total Fat 19 g
29.2%
Saturated 7 g
35%
Cholesterol 60 mg
20%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.7 mg

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Fresh Sweet Italian Sausage Nutrients FAQs

Nutrients

What is the calorie content of Fresh Sweet Italian Sausage?

A typical serving 1 link (91 grams) of Fresh Sweet Italian Sausage contains approximately 240 calories.

You can check the exact calorie content by logging Fresh Sweet Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Sweet Italian Sausage have?

The amount of fat in Fresh Sweet Italian Sausage depends on the ingredients and preparation method. On average, one serving 1 link (91 grams) of Fresh Sweet Italian Sausage contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Sweet Italian Sausage have?

The protein content in Fresh Sweet Italian Sausage depends on the ingredients exists in it. On average, 1 link (91 grams) of Fresh Sweet Italian Sausage contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Sweet Italian Sausage, Download Nutribit app for healthier you!

How much sugar does a Fresh Sweet Italian Sausage have?

On average, 1 link (91 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Sweet Italian Sausage.

How Much carbohydrates (carbs) is in Fresh Sweet Italian Sausage?

The amount of carbohydrates (carbs) in Fresh Sweet Italian Sausage depends on its serving size and preparation. On average, 1 link (91 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Sweet Italian Sausage.

How Much Fiber is in Fresh Sweet Italian Sausage?

Fresh Sweet Italian Sausage contains approximately 0 grams of fiber in 1 link (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Sweet Italian Sausage for healthier you!

What vitamins and minerals are in a Fresh Sweet Italian Sausage?

Fresh Sweet Italian Sausage contains following minerals:

  • Fresh Sweet Italian Sausage has 26mg of Calcium.
  • Fresh Sweet Italian Sausage has 480mg of Sodium, Na.
  • Fresh Sweet Italian Sausage has 0.72mg of Iron.

General

Does Fresh Sweet Italian Sausage contain caffeine?

Fresh Sweet Italian Sausage does not contain any caffeine.

Does Fresh Sweet Italian Sausage contain alcohol?

Fresh Sweet Italian Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Sweet Italian Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Sweet Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Sweet Italian Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Sweet Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Sweet Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Sweet Italian Sausage for free?

Yes! Since Fresh Sweet Italian Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Sweet Italian Sausage with water tracking feature?

Nutribit automatically calculates the water content of Fresh Sweet Italian Sausage and adds it to your daily hydration log. Simply log Fresh Sweet Italian Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Sweet Italian Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Sweet Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Sweet Italian Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Sweet Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Sweet Italian Sausage

Protein in Fresh Sweet Italian Sausage supports building and repairing tissues.

Builds and repairs tissues in Fresh Sweet Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh Sweet Italian Sausage supports immune function.

Supports immune function in Fresh Sweet Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh Sweet Italian Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh Sweet Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh Sweet Italian Sausage provides energy.

Provides energy in Fresh Sweet Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh Sweet Italian Sausage supports muscle growth and strength.

Supports muscle growth and strength in Fresh Sweet Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh Sweet Italian Sausage helps in weight management.

Helps in weight management in Fresh Sweet Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh Sweet Italian Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh Sweet Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh Sweet Italian Sausage supports bone health.

Supports bone health in Fresh Sweet Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fresh Sweet Italian Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh Sweet Italian Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Fresh Sweet Italian Sausage regulates blood sugar levels.

Regulates blood sugar levels in Fresh Sweet Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fresh Sweet Italian Sausage supports fluid balance.

Maintains Fluid Balance in Fresh Sweet Italian Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Sweet Italian Sausage supports nerve function.

Supports Nerve Function in Fresh Sweet Italian Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Sweet Italian Sausage helps regulate blood pressure.

Regulates Blood Pressure in Fresh Sweet Italian Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Sweet Italian Sausage supports muscle function.

Aids Muscle Function in Fresh Sweet Italian Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Sweet Italian Sausage aids nutrient absorption.

Improves Nutrient Absorption in Fresh Sweet Italian Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Sweet Italian Sausage helps balance pH levels.

Balances pH Levels in Fresh Sweet Italian Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Sweet Italian Sausage supports bone health.

Supports Bone Health in Fresh Sweet Italian Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 link Fresh Sweet Italian Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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