Fresh Sweet Italian Sausage

Gelson's

Total Energy

240

kcal

3.4

% from carbs

23.83

% from protein

72.77

% from fats

In 91 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

480mg

20.9%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Sweet Italian Sausage

A typical serving 1 link of Fresh Sweet Italian Sausage (91 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Sweet Italian Sausage depends on the ingredients and preparation method. On average, one serving 1 link (91 grams) of Fresh Sweet Italian Sausage contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Sweet Italian Sausage depends on the ingredients exists in it. On average, 1 link of Fresh Sweet Italian Sausage (about 91 grams) contains approximately 14 grams of protein.

On average, 1 link (about 91 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 91 grams) contains about 2 grams of carbohydrates.

Fresh Sweet Italian Sausage contains approximately 0 grams of fiber in 1 link (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 link Fresh Sweet Italian Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.