Ground Sausage, Sweet Italian

Hatfield

33.8

% from protein

2.82

% from carbs

2.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.8 g
8.8%
Cholesterol 32.5 mg
10.8%
Sodium, Na 265 mg
11.5%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 12 mg
Calcium 13 mg
Iron 0.4 mg

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Ground Sausage, Sweet Italian Nutrients FAQs

Nutrients

What is the calorie content of Ground Sausage, Sweet Italian?

A typical serving 2 oz pan fried (56 grams) of Ground Sausage, Sweet Italian contains approximately 140 calories.

You can check the exact calorie content by logging Ground Sausage, Sweet Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ground Sausage, Sweet Italian have?

The amount of fat in Ground Sausage, Sweet Italian depends on the ingredients and preparation method. On average, one serving 2 oz pan fried (56 grams) of Ground Sausage, Sweet Italian contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ground Sausage, Sweet Italian have?

The protein content in Ground Sausage, Sweet Italian depends on the ingredients exists in it. On average, 2 oz pan fried (56 grams) of Ground Sausage, Sweet Italian contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Ground Sausage, Sweet Italian, Download Nutribit app for healthier you!

How much sugar does a Ground Sausage, Sweet Italian have?

On average, 2 oz pan fried (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Sausage, Sweet Italian.

How Much carbohydrates (carbs) is in Ground Sausage, Sweet Italian?

The amount of carbohydrates (carbs) in Ground Sausage, Sweet Italian depends on its serving size and preparation. On average, 2 oz pan fried (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ground Sausage, Sweet Italian.

How Much Fiber is in Ground Sausage, Sweet Italian?

Ground Sausage, Sweet Italian contains approximately 0 grams of fiber in 2 oz pan fried (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Sausage, Sweet Italian for healthier you!

What vitamins and minerals are in a Ground Sausage, Sweet Italian?

Vitamins in Ground Sausage, Sweet Italian:

  • Vitamin C:Ground Sausage, Sweet Italian has 24 mg of Vitamin C.

Ground Sausage, Sweet Italian contains following minerals:

  • Ground Sausage, Sweet Italian has 26mg of Calcium.
  • Ground Sausage, Sweet Italian has 530mg of Sodium, Na.
  • Ground Sausage, Sweet Italian has 0.72mg of Iron.

General

Does Ground Sausage, Sweet Italian contain caffeine?

Ground Sausage, Sweet Italian does not contain any caffeine.

Does Ground Sausage, Sweet Italian contain alcohol?

Ground Sausage, Sweet Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ground Sausage, Sweet Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Sausage, Sweet Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ground Sausage, Sweet Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ground Sausage, Sweet Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Sausage, Sweet Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ground Sausage, Sweet Italian for free?

Yes! Since Ground Sausage, Sweet Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ground Sausage, Sweet Italian with water tracking feature?

Nutribit automatically calculates the water content of Ground Sausage, Sweet Italian and adds it to your daily hydration log. Simply log Ground Sausage, Sweet Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ground Sausage, Sweet Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ground Sausage, Sweet Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ground Sausage, Sweet Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ground Sausage, Sweet Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ground Sausage, Sweet Italian

Protein in Ground Sausage, Sweet Italian supports building and repairing tissues.

Builds and repairs tissues in Ground Sausage, Sweet Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ground Sausage, Sweet Italian supports immune function.

Supports immune function in Ground Sausage, Sweet Italian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ground Sausage, Sweet Italian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ground Sausage, Sweet Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ground Sausage, Sweet Italian provides energy.

Provides energy in Ground Sausage, Sweet Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ground Sausage, Sweet Italian supports muscle growth and strength.

Supports muscle growth and strength in Ground Sausage, Sweet Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ground Sausage, Sweet Italian helps in weight management.

Helps in weight management in Ground Sausage, Sweet Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ground Sausage, Sweet Italian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ground Sausage, Sweet Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ground Sausage, Sweet Italian supports bone health.

Supports bone health in Ground Sausage, Sweet Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ground Sausage, Sweet Italian improves skin, hair, and nails.

Improves skin, hair, and nails in Ground Sausage, Sweet Italian is essential for the health and growth of hair, skin, and nails.

Protein in Ground Sausage, Sweet Italian regulates blood sugar levels.

Regulates blood sugar levels in Ground Sausage, Sweet Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ground Sausage, Sweet Italian supports fluid balance.

Maintains Fluid Balance in Ground Sausage, Sweet Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ground Sausage, Sweet Italian supports nerve function.

Supports Nerve Function in Ground Sausage, Sweet Italian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ground Sausage, Sweet Italian helps regulate blood pressure.

Regulates Blood Pressure in Ground Sausage, Sweet Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ground Sausage, Sweet Italian supports muscle function.

Aids Muscle Function in Ground Sausage, Sweet Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ground Sausage, Sweet Italian aids nutrient absorption.

Improves Nutrient Absorption in Ground Sausage, Sweet Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ground Sausage, Sweet Italian helps balance pH levels.

Balances pH Levels in Ground Sausage, Sweet Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ground Sausage, Sweet Italian supports bone health.

Supports Bone Health in Ground Sausage, Sweet Italian helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 2 oz pan fried Ground Sausage, Sweet Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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