One, Plant Based All In One Shake Mix, Plain, Unsweetened

Vega

50.96

% from protein

20.38

% from carbs

20.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Polyunsaturated 2 g

Monounsaturated 1 g

Sodium, Na 250 mg
10.9%

Potassium, K 280 mg
6%

Total Carbohydrates 8 g
2.9%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 20 g
40%

Vitamin A 3000 IU

Vitamin C 30 mg

Calcium 195 mg

Iron 5.4 mg

One, Plant Based All In One Shake Mix, Plain, Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of One, Plant Based All In One Shake Mix, Plain, Unsweetened?

A typical serving 1 scoop (38 grams) of One, Plant Based All In One Shake Mix, Plain, Unsweetened contains approximately 150 calories.

You can check the exact calorie content by logging One, Plant Based All In One Shake Mix, Plain, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a One, Plant Based All In One Shake Mix, Plain, Unsweetened have?

The amount of fat in One, Plant Based All In One Shake Mix, Plain, Unsweetened depends on the ingredients and preparation method. On average, one serving 1 scoop (38 grams) of One, Plant Based All In One Shake Mix, Plain, Unsweetened contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a One, Plant Based All In One Shake Mix, Plain, Unsweetened have?

The protein content in One, Plant Based All In One Shake Mix, Plain, Unsweetened depends on the ingredients exists in it. On average, 1 scoop (38 grams) of One, Plant Based All In One Shake Mix, Plain, Unsweetened contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from One, Plant Based All In One Shake Mix, Plain, Unsweetened, Download Nutribit app for healthier you!

How much sugar does a One, Plant Based All In One Shake Mix, Plain, Unsweetened have?

On average, 1 scoop (38 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One, Plant Based All In One Shake Mix, Plain, Unsweetened.

How Much carbohydrates (carbs) is in One, Plant Based All In One Shake Mix, Plain, Unsweetened?

The amount of carbohydrates (carbs) in One, Plant Based All In One Shake Mix, Plain, Unsweetened depends on its serving size and preparation. On average, 1 scoop (38 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from One, Plant Based All In One Shake Mix, Plain, Unsweetened.

How Much Fiber is in One, Plant Based All In One Shake Mix, Plain, Unsweetened?

One, Plant Based All In One Shake Mix, Plain, Unsweetened contains approximately 4 grams of fiber in 1 scoop (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from One, Plant Based All In One Shake Mix, Plain, Unsweetened for healthier you!

What vitamins and minerals are in a One, Plant Based All In One Shake Mix, Plain, Unsweetened?

Vitamins in One, Plant Based All In One Shake Mix, Plain, Unsweetened:

  • Vitamin A:One, Plant Based All In One Shake Mix, Plain, Unsweetened has 3000 IU of Vitamin A.
  • Vitamin C:One, Plant Based All In One Shake Mix, Plain, Unsweetened has 30 mg of Vitamin C.

One, Plant Based All In One Shake Mix, Plain, Unsweetened contains following minerals:

  • One, Plant Based All In One Shake Mix, Plain, Unsweetened has 195mg of Calcium.
  • One, Plant Based All In One Shake Mix, Plain, Unsweetened has 250mg of Sodium, Na.
  • One, Plant Based All In One Shake Mix, Plain, Unsweetened has 280mg of Potassium, K.
  • One, Plant Based All In One Shake Mix, Plain, Unsweetened has 5.4mg of Iron.

General

Does One, Plant Based All In One Shake Mix, Plain, Unsweetened contain caffeine?

One, Plant Based All In One Shake Mix, Plain, Unsweetened does not contain any caffeine.

Does One, Plant Based All In One Shake Mix, Plain, Unsweetened contain alcohol?

One, Plant Based All In One Shake Mix, Plain, Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for One, Plant Based All In One Shake Mix, Plain, Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One, Plant Based All In One Shake Mix, Plain, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize One, Plant Based All In One Shake Mix, Plain, Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of One, Plant Based All In One Shake Mix, Plain, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One, Plant Based All In One Shake Mix, Plain, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from One, Plant Based All In One Shake Mix, Plain, Unsweetened for free?

Yes! Since One, Plant Based All In One Shake Mix, Plain, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from One, Plant Based All In One Shake Mix, Plain, Unsweetened with water tracking feature?

Nutribit automatically calculates the water content of One, Plant Based All In One Shake Mix, Plain, Unsweetened and adds it to your daily hydration log. Simply log One, Plant Based All In One Shake Mix, Plain, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes One, Plant Based All In One Shake Mix, Plain, Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including One, Plant Based All In One Shake Mix, Plain, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access One, Plant Based All In One Shake Mix, Plain, Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, One, Plant Based All In One Shake Mix, Plain, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of One, Plant Based All In One Shake Mix, Plain, Unsweetened

Protein and Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports bone health.

  • Protein in One, Plant Based All In One Shake Mix, Plain, Unsweetened plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports building and repairing tissues.

Builds and repairs tissues in One, Plant Based All In One Shake Mix, Plain, Unsweetened is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports immune function.

Supports immune function in One, Plant Based All In One Shake Mix, Plain, Unsweetened is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in One, Plant Based All In One Shake Mix, Plain, Unsweetened helps regulate enzymes and hormones.

Regulates enzymes and hormones in One, Plant Based All In One Shake Mix, Plain, Unsweetened is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in One, Plant Based All In One Shake Mix, Plain, Unsweetened provides energy.

Provides energy in One, Plant Based All In One Shake Mix, Plain, Unsweetened can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports muscle growth and strength.

Supports muscle growth and strength in One, Plant Based All In One Shake Mix, Plain, Unsweetened is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in One, Plant Based All In One Shake Mix, Plain, Unsweetened helps in weight management.

Helps in weight management in One, Plant Based All In One Shake Mix, Plain, Unsweetened promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in One, Plant Based All In One Shake Mix, Plain, Unsweetened aids in the production of hemoglobin.

Aids in the production of hemoglobin in One, Plant Based All In One Shake Mix, Plain, Unsweetened is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in One, Plant Based All In One Shake Mix, Plain, Unsweetened improves skin, hair, and nails.

Improves skin, hair, and nails in One, Plant Based All In One Shake Mix, Plain, Unsweetened is essential for the health and growth of hair, skin, and nails.

Protein in One, Plant Based All In One Shake Mix, Plain, Unsweetened regulates blood sugar levels.

Regulates blood sugar levels in One, Plant Based All In One Shake Mix, Plain, Unsweetened helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports eye health.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened boosts immune function.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened promotes healthy skin.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened enhances reproductive health.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened reduces the risk of certain cancers.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened promotes healthy development during pregnancy.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened maintains healthy mucous membranes.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened improves wound healing.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened may reduce the risk of macular degeneration.

Vitamin A in One, Plant Based All In One Shake Mix, Plain, Unsweetened, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports bone health.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports muscle function.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports heart health.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports nerve transmission.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports blood clotting.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports hormonal secretion.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports weight management.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports dental health.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened supports blood pressure regulation.

Calcium in One, Plant Based All In One Shake Mix, Plain, Unsweetened, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 scoop One, Plant Based All In One Shake Mix, Plain, Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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