Plant Based Real Food Smoothie

Vega

49.69

% from protein

22.36

% from carbs

22.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
170
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Sodium, Na 260 mg
11.3%

Potassium, K 290 mg
6.2%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 200 mg

Iron 4.1 mg

Sugars, added 0 g

Plant Based Real Food Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Real Food Smoothie?

A typical serving 1 scoop (40 grams) of Plant Based Real Food Smoothie contains approximately 170 calories.

You can check the exact calorie content by logging Plant Based Real Food Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Real Food Smoothie have?

The amount of fat in Plant Based Real Food Smoothie depends on the ingredients and preparation method. On average, one serving 1 scoop (40 grams) of Plant Based Real Food Smoothie contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Real Food Smoothie have?

The protein content in Plant Based Real Food Smoothie depends on the ingredients exists in it. On average, 1 scoop (40 grams) of Plant Based Real Food Smoothie contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Real Food Smoothie, Download Nutribit app for healthier you!

How much sugar does a Plant Based Real Food Smoothie have?

On average, 1 scoop (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Real Food Smoothie.

How Much carbohydrates (carbs) is in Plant Based Real Food Smoothie?

The amount of carbohydrates (carbs) in Plant Based Real Food Smoothie depends on its serving size and preparation. On average, 1 scoop (40 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Real Food Smoothie.

How Much Fiber is in Plant Based Real Food Smoothie?

Plant Based Real Food Smoothie contains approximately 2 grams of fiber in 1 scoop (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Real Food Smoothie for healthier you!

What vitamins and minerals are in a Plant Based Real Food Smoothie?

Plant Based Real Food Smoothie contains following minerals:

  • Plant Based Real Food Smoothie has 200mg of Calcium.
  • Plant Based Real Food Smoothie has 260mg of Sodium, Na.
  • Plant Based Real Food Smoothie has 290mg of Potassium, K.
  • Plant Based Real Food Smoothie has 4.1mg of Iron.

General

Does Plant Based Real Food Smoothie contain caffeine?

Plant Based Real Food Smoothie does not contain any caffeine.

Does Plant Based Real Food Smoothie contain alcohol?

Plant Based Real Food Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Real Food Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Real Food Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Real Food Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Real Food Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Real Food Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Real Food Smoothie for free?

Yes! Since Plant Based Real Food Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Real Food Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Plant Based Real Food Smoothie and adds it to your daily hydration log. Simply log Plant Based Real Food Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Based Real Food Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Real Food Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Real Food Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Real Food Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Real Food Smoothie

Protein in Plant Based Real Food Smoothie supports building and repairing tissues.

Builds and repairs tissues in Plant Based Real Food Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Based Real Food Smoothie supports immune function.

Supports immune function in Plant Based Real Food Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Based Real Food Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Based Real Food Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Based Real Food Smoothie provides energy.

Provides energy in Plant Based Real Food Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Based Real Food Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Plant Based Real Food Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Based Real Food Smoothie helps in weight management.

Helps in weight management in Plant Based Real Food Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Based Real Food Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Based Real Food Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Based Real Food Smoothie supports bone health.

Supports bone health in Plant Based Real Food Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Based Real Food Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Based Real Food Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Plant Based Real Food Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Plant Based Real Food Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Plant Based Real Food Smoothie supports bone health.

Calcium in Plant Based Real Food Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plant Based Real Food Smoothie supports muscle function.

Calcium in Plant Based Real Food Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plant Based Real Food Smoothie supports heart health.

Calcium in Plant Based Real Food Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plant Based Real Food Smoothie supports nerve transmission.

Calcium in Plant Based Real Food Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plant Based Real Food Smoothie supports blood clotting.

Calcium in Plant Based Real Food Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plant Based Real Food Smoothie supports hormonal secretion.

Calcium in Plant Based Real Food Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plant Based Real Food Smoothie supports weight management.

Calcium in Plant Based Real Food Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plant Based Real Food Smoothie supports dental health.

Calcium in Plant Based Real Food Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plant Based Real Food Smoothie supports blood pressure regulation.

Calcium in Plant Based Real Food Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 scoop Plant Based Real Food Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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