Plant-Based Shake, Mocha

Vega

Total Energy

150

kcal

22.36

% from carbs

49.69

% from protein

27.95

% from fats

In 40 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

1g

Sodium, Na

250mg

10.9%

Potassium, K

280mg

6%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Shake, Mocha

A typical serving 1 scoop of Plant-Based Shake, Mocha (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Shake, Mocha depends on the ingredients and preparation method. On average, one serving 1 scoop (40 grams) of Plant-Based Shake, Mocha contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Shake, Mocha depends on the ingredients exists in it. On average, 1 scoop of Plant-Based Shake, Mocha (about 40 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 40 grams) contains about 9 grams of carbohydrates.

Plant-Based Shake, Mocha contains approximately 4 grams of fiber in 1 scoop (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 scoop Plant-Based Shake, Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.