Bean Crisps, Cha-Cha Chili
Our Little Rebellion
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
4g
6.2%
Monounsaturated
3g
Sodium, Na
150mg
6.5%
Total Carbohydrates
17g
6.2%
Fiber
3g
10.7%
Sugars
1g
2%
Protein
4g
8%
Iron, Fe
1.1mg
Vitamin A, IU
200IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.