Bean Crisps
Our Little Rebellion
14.25
% from protein65.14
% from carbs65.14
% from fatNutrition Facts
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Bean Crisps Nutrients FAQs
Nutrients
- Vitamin A:Bean Crisps has 100 IU of Vitamin A.
- Bean Crisps has 320mg of Sodium, Na.
- Bean Crisps has 1.44mg of Iron.
What is the calorie content of Bean Crisps?
A typical serving 34 chips (50 grams) of Bean Crisps contains approximately 200 calories.
You can check the exact calorie content by logging Bean Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bean Crisps have?
The amount of fat in Bean Crisps depends on the ingredients and preparation method. On average, one serving 34 chips (50 grams) of Bean Crisps contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bean Crisps have?
The protein content in Bean Crisps depends on the ingredients exists in it. On average, 34 chips (50 grams) of Bean Crisps contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bean Crisps, Download Nutribit app for healthier you!
How much sugar does a Bean Crisps have?
On average, 34 chips (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean Crisps.
How Much carbohydrates (carbs) is in Bean Crisps?
The amount of carbohydrates (carbs) in Bean Crisps depends on its serving size and preparation. On average, 34 chips (50 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bean Crisps.
How Much Fiber is in Bean Crisps?
Bean Crisps contains approximately 6 grams of fiber in 34 chips (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bean Crisps for healthier you!
What vitamins and minerals are in a Bean Crisps?
Vitamins in Bean Crisps:
Bean Crisps contains following minerals:
General
Does Bean Crisps contain caffeine?
Bean Crisps does not contain any caffeine.
Does Bean Crisps contain alcohol?
Bean Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bean Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bean Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bean Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bean Crisps for free?
Yes! Since Bean Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bean Crisps with water tracking feature?
Nutribit automatically calculates the water content of Bean Crisps and adds it to your daily hydration log. Simply log Bean Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bean Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bean Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bean Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bean Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bean Crisps
Fiber in Bean Crisps supports digestion.
Fiber in Bean Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bean Crisps supports heart health.
Soluble fiber in Bean Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bean Crisps aids in weight management.
Fiber-rich foods in Bean Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bean Crisps regulates blood sugar.
Fiber in Bean Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bean Crisps promotes gut health.
Fiber in Bean Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bean Crisps lowers the risk of colon cancer.
A high-fiber diet from Bean Crisps is linked to a reduced risk of colon cancer.
Fiber in Bean Crisps improves skin health.
Fiber in Bean Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bean Crisps helps lower blood pressure.
Adequate fiber in Bean Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bean Crisps boosts immune function.
Fiber in Bean Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bean Crisps reduces the risk of type 2 diabetes.
Fiber in Bean Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 34 chips Bean Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.