2 Cheddar Cheese & Spinach Salmon En Croute Wrapped In Crispy All-Butter Puff Pastry, Ready To Cook

Morrisons Market St

Total Energy

482.7

kcal

21.57

% from carbs

18.5

% from protein

59.93

% from fats

In 171 g

% daily value

Total Fat

32.1g

49.4%

Saturated

16.8g

84%

Sodium, Na

368mg

16%

Total Carbohydrates

26g

9.5%

Fiber

1.5g

5.4%

Sugars

2.6g

5.2%

Protein

22.3g

44.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Cheddar Cheese & Spinach Salmon En Croute Wrapped In Crispy All-Butter Puff Pastry, Ready To Cook

A typical serving 0.5 pack of 2 Cheddar Cheese & Spinach Salmon En Croute Wrapped In Crispy All-Butter Puff Pastry, Ready To Cook (171 grams) contains approximately 482.71 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Cheddar Cheese & Spinach Salmon En Croute Wrapped In Crispy All-Butter Puff Pastry, Ready To Cook depends on the ingredients and preparation method. On average, one serving 0.5 pack (171 grams) of 2 Cheddar Cheese & Spinach Salmon En Croute Wrapped In Crispy All-Butter Puff Pastry, Ready To Cook contains approximately 32.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Cheddar Cheese & Spinach Salmon En Croute Wrapped In Crispy All-Butter Puff Pastry, Ready To Cook depends on the ingredients exists in it. On average, 0.5 pack of 2 Cheddar Cheese & Spinach Salmon En Croute Wrapped In Crispy All-Butter Puff Pastry, Ready To Cook (about 171 grams) contains approximately 22.3 grams of protein.

On average, 0.5 pack (about 171 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 171 grams) contains about 26 grams of carbohydrates.

2 Cheddar Cheese & Spinach Salmon En Croute Wrapped In Crispy All-Butter Puff Pastry, Ready To Cook contains approximately 1.5 grams of fiber in 0.5 pack (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 483 calories?

The amount of exercise required to burn off 0.5 pack 2 Cheddar Cheese & Spinach Salmon En Croute Wrapped In Crispy All-Butter Puff Pastry, Ready To Cook

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.