2 Lightly Smoked Salmon Medallions with a Cream Cheese, Garlic & Lemon Centre

Morrisons Market St

Total Energy

270.1

kcal

0.15

% from carbs

29.8

% from protein

70.05

% from fats

In 120 g

% daily value

Total Fat

21.1g

32.5%

Saturated

4.4g

22%

Sodium, Na

260mg

11.3%

Total Carbohydrates

0.1g

Fiber

0.6g

2.1%

Sugars

0.1g

0.2%

Protein

20.2g

40.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Lightly Smoked Salmon Medallions with a Cream Cheese, Garlic & Lemon Centre

A typical serving 0.5 pack of 2 Lightly Smoked Salmon Medallions with a Cream Cheese, Garlic & Lemon Centre (120 grams) contains approximately 270.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Lightly Smoked Salmon Medallions with a Cream Cheese, Garlic & Lemon Centre depends on the ingredients and preparation method. On average, one serving 0.5 pack (120 grams) of 2 Lightly Smoked Salmon Medallions with a Cream Cheese, Garlic & Lemon Centre contains approximately 21.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Lightly Smoked Salmon Medallions with a Cream Cheese, Garlic & Lemon Centre depends on the ingredients exists in it. On average, 0.5 pack of 2 Lightly Smoked Salmon Medallions with a Cream Cheese, Garlic & Lemon Centre (about 120 grams) contains approximately 20.2 grams of protein.

On average, 0.5 pack (about 120 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 120 grams) contains about 0.1 grams of carbohydrates.

2 Lightly Smoked Salmon Medallions with a Cream Cheese, Garlic & Lemon Centre contains approximately 0.6 grams of fiber in 0.5 pack (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 pack 2 Lightly Smoked Salmon Medallions with a Cream Cheese, Garlic & Lemon Centre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.