Pork, Cheese & Black Pepper Sausages

Morrisons The Best

Total Energy

135.7

kcal

2.94

% from carbs

29.66

% from protein

67.4

% from fats

In 49 g

% daily value

Total Fat

10.2g

15.7%

Saturated

3.8g

19%

Sodium, Na

264mg

11.5%

Total Carbohydrates

1g

0.4%

Fiber

0.4g

1.4%

Sugars

0.1g

0.2%

Protein

10.1g

20.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork, Cheese & Black Pepper Sausages

A typical serving 1 sausage of Pork, Cheese & Black Pepper Sausages (49 grams) contains approximately 135.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork, Cheese & Black Pepper Sausages depends on the ingredients and preparation method. On average, one serving 1 sausage (49 grams) of Pork, Cheese & Black Pepper Sausages contains approximately 10.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork, Cheese & Black Pepper Sausages depends on the ingredients exists in it. On average, 1 sausage of Pork, Cheese & Black Pepper Sausages (about 49 grams) contains approximately 10.1 grams of protein.

On average, 1 sausage (about 49 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 49 grams) contains about 1 grams of carbohydrates.

Pork, Cheese & Black Pepper Sausages contains approximately 0.4 grams of fiber in 1 sausage (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 136 calories?

The amount of exercise required to burn off 1 sausage Pork, Cheese & Black Pepper Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.