Chocolate Creme Filled Wafer Rolls

Sophia

5.11

% from protein

57.51

% from carbs

57.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
311
% Daily value*
Total Fat 13 g
20%
Saturated 7 g
35%
Cholesterol 1 mg
0.3%
Sodium, Na 63 mg
2.7%
Potassium, K 257 mg
5.5%
Total Carbohydrates 45 g
16.4%
Fiber 1 g
3.6%
Sugars 32 g
64%
Protein 4 g
8%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium 45 mg
Iron 2 mg
Sugars, added 30 g

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Chocolate Creme Filled Wafer Rolls Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Creme Filled Wafer Rolls?

A typical serving 1 serving (65 grams) of Chocolate Creme Filled Wafer Rolls contains approximately 311 calories.

You can check the exact calorie content by logging Chocolate Creme Filled Wafer Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Creme Filled Wafer Rolls have?

The amount of fat in Chocolate Creme Filled Wafer Rolls depends on the ingredients and preparation method. On average, one serving 1 serving (65 grams) of Chocolate Creme Filled Wafer Rolls contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Creme Filled Wafer Rolls have?

The protein content in Chocolate Creme Filled Wafer Rolls depends on the ingredients exists in it. On average, 1 serving (65 grams) of Chocolate Creme Filled Wafer Rolls contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Creme Filled Wafer Rolls, Download Nutribit app for healthier you!

How much sugar does a Chocolate Creme Filled Wafer Rolls have?

On average, 1 serving (65 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Creme Filled Wafer Rolls.

How Much carbohydrates (carbs) is in Chocolate Creme Filled Wafer Rolls?

The amount of carbohydrates (carbs) in Chocolate Creme Filled Wafer Rolls depends on its serving size and preparation. On average, 1 serving (65 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Creme Filled Wafer Rolls.

How Much Fiber is in Chocolate Creme Filled Wafer Rolls?

Chocolate Creme Filled Wafer Rolls contains approximately 1 grams of fiber in 1 serving (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Creme Filled Wafer Rolls for healthier you!

What vitamins and minerals are in a Chocolate Creme Filled Wafer Rolls?

Vitamins in Chocolate Creme Filled Wafer Rolls:

  • Vitamin D:Chocolate Creme Filled Wafer Rolls has 40 IU of Vitamin D.

Chocolate Creme Filled Wafer Rolls contains following minerals:

  • Chocolate Creme Filled Wafer Rolls has 45mg of Calcium.
  • Chocolate Creme Filled Wafer Rolls has 63mg of Sodium, Na.
  • Chocolate Creme Filled Wafer Rolls has 257mg of Potassium, K.
  • Chocolate Creme Filled Wafer Rolls has 2mg of Iron.

General

Does Chocolate Creme Filled Wafer Rolls contain caffeine?

Chocolate Creme Filled Wafer Rolls does not contain any caffeine.

Does Chocolate Creme Filled Wafer Rolls contain alcohol?

Chocolate Creme Filled Wafer Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Creme Filled Wafer Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Creme Filled Wafer Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Creme Filled Wafer Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Creme Filled Wafer Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Creme Filled Wafer Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Creme Filled Wafer Rolls for free?

Yes! Since Chocolate Creme Filled Wafer Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Creme Filled Wafer Rolls with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Creme Filled Wafer Rolls and adds it to your daily hydration log. Simply log Chocolate Creme Filled Wafer Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Creme Filled Wafer Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Creme Filled Wafer Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Creme Filled Wafer Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Creme Filled Wafer Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Creme Filled Wafer Rolls

Total Carbohydrates in Chocolate Creme Filled Wafer Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Creme Filled Wafer Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Creme Filled Wafer Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Creme Filled Wafer Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Creme Filled Wafer Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Creme Filled Wafer Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Creme Filled Wafer Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Creme Filled Wafer Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Creme Filled Wafer Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Creme Filled Wafer Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Creme Filled Wafer Rolls enhances brain function and helps improve memory and focus.

Glucose from Chocolate Creme Filled Wafer Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Creme Filled Wafer Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Creme Filled Wafer Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Creme Filled Wafer Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Creme Filled Wafer Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Creme Filled Wafer Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Creme Filled Wafer Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Creme Filled Wafer Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Creme Filled Wafer Rolls, help regulate blood pressure and reduce hypertension risk.

How to burn 311 calories?

The amount of exercise required to burn off 1 serving Chocolate Creme Filled Wafer Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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