Wafer Rolls, Chocolate

Dolcetto

3.98

% from protein

55.72

% from carbs

55.72

% from fat

Wafer Rolls, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Wafer Rolls, Chocolate?

A typical serving 4 pieces (40 grams) of Wafer Rolls, Chocolate contains approximately 196 calories.

You can check the exact calorie content by logging Wafer Rolls, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer Rolls, Chocolate have?

The amount of fat in Wafer Rolls, Chocolate depends on the ingredients and preparation method. On average, one serving 4 pieces (40 grams) of Wafer Rolls, Chocolate contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer Rolls, Chocolate have?

The protein content in Wafer Rolls, Chocolate depends on the ingredients exists in it. On average, 4 pieces (40 grams) of Wafer Rolls, Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Wafer Rolls, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Wafer Rolls, Chocolate have?

On average, 4 pieces (40 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Rolls, Chocolate.

How Much carbohydrates (carbs) is in Wafer Rolls, Chocolate?

The amount of carbohydrates (carbs) in Wafer Rolls, Chocolate depends on its serving size and preparation. On average, 4 pieces (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafer Rolls, Chocolate.

How Much Fiber is in Wafer Rolls, Chocolate?

Wafer Rolls, Chocolate contains approximately 2 grams of fiber in 4 pieces (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Rolls, Chocolate for healthier you!

What vitamins and minerals are in a Wafer Rolls, Chocolate?

Wafer Rolls, Chocolate contains following minerals:

  • Wafer Rolls, Chocolate has 57mg of Sodium, Na.
  • Wafer Rolls, Chocolate has 0.9mg of Iron.

General

Does Wafer Rolls, Chocolate contain caffeine?

Wafer Rolls, Chocolate does not contain any caffeine.

Does Wafer Rolls, Chocolate contain alcohol?

Wafer Rolls, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafer Rolls, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Rolls, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer Rolls, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer Rolls, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Rolls, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer Rolls, Chocolate for free?

Yes! Since Wafer Rolls, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer Rolls, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Wafer Rolls, Chocolate and adds it to your daily hydration log. Simply log Wafer Rolls, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer Rolls, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Rolls, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer Rolls, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer Rolls, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafer Rolls, Chocolate

How to burn 196 calories?

The amount of exercise required to burn off 4 pieces Wafer Rolls, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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