Vege Crackers
Munchy's
8.76
% from protein58.39
% from carbs58.39
% from fatNutrition Facts
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Vege Crackers Nutrients FAQs
Nutrients
- Vege Crackers has 26mg of Calcium.
- Vege Crackers has 150mg of Sodium, Na.
- Vege Crackers has 0.36mg of Iron.
What is the calorie content of Vege Crackers?
A typical serving 30 g (30 grams) of Vege Crackers contains approximately 140 calories.
You can check the exact calorie content by logging Vege Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vege Crackers have?
The amount of fat in Vege Crackers depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Vege Crackers contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vege Crackers have?
The protein content in Vege Crackers depends on the ingredients exists in it. On average, 30 g (30 grams) of Vege Crackers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vege Crackers, Download Nutribit app for healthier you!
How much sugar does a Vege Crackers have?
On average, 30 g (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vege Crackers.
How Much carbohydrates (carbs) is in Vege Crackers?
The amount of carbohydrates (carbs) in Vege Crackers depends on its serving size and preparation. On average, 30 g (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vege Crackers.
How Much Fiber is in Vege Crackers?
Vege Crackers contains approximately 1 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vege Crackers for healthier you!
What vitamins and minerals are in a Vege Crackers?
Vege Crackers contains following minerals:
General
Does Vege Crackers contain caffeine?
Vege Crackers does not contain any caffeine.
Does Vege Crackers contain alcohol?
Vege Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vege Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vege Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vege Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vege Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vege Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vege Crackers for free?
Yes! Since Vege Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vege Crackers with water tracking feature?
Nutribit automatically calculates the water content of Vege Crackers and adds it to your daily hydration log. Simply log Vege Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vege Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vege Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vege Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vege Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vege Crackers
How to burn 140 calories?
The amount of exercise required to burn off 30 g Vege Crackers
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.