Vege Chips

Harmons

0

% from protein

70.33

% from carbs

70.33

% from fat
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Nutrition Facts

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Serving size
In 2.7 g(3g)
Amount per serving
Calories
11.8
% Daily value*
Total Fat 0.4 g
0.6%
Sodium, Na 12.3 mg
0.5%
Total Carbohydrates 2.2 g
0.8%
Fiber 0.2 g
0.6%
Sugars 0.4 g
0.7%
Vitamin A 204.5 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Vege Chips Nutrients FAQs

Nutrients

What is the calorie content of Vege Chips?

A typical serving 11 pieces (30 grams) of Vege Chips contains approximately 130 calories.

You can check the exact calorie content by logging Vege Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vege Chips have?

The amount of fat in Vege Chips depends on the ingredients and preparation method. On average, one serving 11 pieces (30 grams) of Vege Chips contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vege Chips have?

The protein content in Vege Chips depends on the ingredients exists in it. On average, 11 pieces (30 grams) of Vege Chips contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Vege Chips, Download Nutribit app for healthier you!

How much sugar does a Vege Chips have?

On average, 11 pieces (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vege Chips.

How Much carbohydrates (carbs) is in Vege Chips?

The amount of carbohydrates (carbs) in Vege Chips depends on its serving size and preparation. On average, 11 pieces (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vege Chips.

How Much Fiber is in Vege Chips?

Vege Chips contains approximately 2 grams of fiber in 11 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vege Chips for healthier you!

What vitamins and minerals are in a Vege Chips?

Vitamins in Vege Chips:

  • Vitamin A:Vege Chips has 2250 IU of Vitamin A.

Vege Chips contains following minerals:

  • Vege Chips has 135mg of Sodium, Na.
  • Vege Chips has 0.36mg of Iron.

General

Does Vege Chips contain caffeine?

Vege Chips does not contain any caffeine.

Does Vege Chips contain alcohol?

Vege Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vege Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vege Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vege Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vege Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vege Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vege Chips for free?

Yes! Since Vege Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vege Chips with water tracking feature?

Nutribit automatically calculates the water content of Vege Chips and adds it to your daily hydration log. Simply log Vege Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vege Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vege Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vege Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vege Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vege Chips

Vitamin A in Vege Chips supports eye health.

Vitamin A in Vege Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vege Chips boosts immune function.

Vitamin A in Vege Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vege Chips promotes healthy skin.

Vitamin A in Vege Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vege Chips enhances reproductive health.

Vitamin A in Vege Chips plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vege Chips supports bone health.

Vitamin A in Vege Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vege Chips reduces the risk of certain cancers.

Vitamin A in Vege Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vege Chips promotes healthy development during pregnancy.

Vitamin A in Vege Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vege Chips maintains healthy mucous membranes.

Vitamin A in Vege Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vege Chips improves wound healing.

Vitamin A in Vege Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vege Chips may reduce the risk of macular degeneration.

Vitamin A in Vege Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 11 pieces Vege Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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