Double Dark Chocolate Chip Organic Whole-Grain Granola

Thrive Market

9.41

% from protein

51.76

% from carbs

51.76

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
520
% Daily value*

Total Fat 22 g
33.8%

Saturated 3 g
15%

Sodium, Na 280 mg
12.2%

Potassium, K 320 mg
6.8%

Total Carbohydrates 66 g
24%

Fiber 16 g
57.1%

Sugars 14 g
28%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 3.4 mg

Sugars, added 14 g

Double Dark Chocolate Chip Organic Whole-Grain Granola Nutrients FAQs

Nutrients

What is the calorie content of Double Dark Chocolate Chip Organic Whole-Grain Granola?

A typical serving 0.5 cup (60 grams) of Double Dark Chocolate Chip Organic Whole-Grain Granola contains approximately 260 calories.

You can check the exact calorie content by logging Double Dark Chocolate Chip Organic Whole-Grain Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Dark Chocolate Chip Organic Whole-Grain Granola have?

The amount of fat in Double Dark Chocolate Chip Organic Whole-Grain Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Double Dark Chocolate Chip Organic Whole-Grain Granola contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Dark Chocolate Chip Organic Whole-Grain Granola have?

The protein content in Double Dark Chocolate Chip Organic Whole-Grain Granola depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Double Dark Chocolate Chip Organic Whole-Grain Granola contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Double Dark Chocolate Chip Organic Whole-Grain Granola, Download Nutribit app for healthier you!

How much sugar does a Double Dark Chocolate Chip Organic Whole-Grain Granola have?

On average, 0.5 cup (60 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Dark Chocolate Chip Organic Whole-Grain Granola.

How Much carbohydrates (carbs) is in Double Dark Chocolate Chip Organic Whole-Grain Granola?

The amount of carbohydrates (carbs) in Double Dark Chocolate Chip Organic Whole-Grain Granola depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Dark Chocolate Chip Organic Whole-Grain Granola.

How Much Fiber is in Double Dark Chocolate Chip Organic Whole-Grain Granola?

Double Dark Chocolate Chip Organic Whole-Grain Granola contains approximately 8 grams of fiber in 0.5 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Dark Chocolate Chip Organic Whole-Grain Granola for healthier you!

What vitamins and minerals are in a Double Dark Chocolate Chip Organic Whole-Grain Granola?

Double Dark Chocolate Chip Organic Whole-Grain Granola contains following minerals:

  • Double Dark Chocolate Chip Organic Whole-Grain Granola has 60mg of Calcium.
  • Double Dark Chocolate Chip Organic Whole-Grain Granola has 140mg of Sodium, Na.
  • Double Dark Chocolate Chip Organic Whole-Grain Granola has 160mg of Potassium, K.
  • Double Dark Chocolate Chip Organic Whole-Grain Granola has 1.7mg of Iron.

General

Does Double Dark Chocolate Chip Organic Whole-Grain Granola contain caffeine?

Double Dark Chocolate Chip Organic Whole-Grain Granola does not contain any caffeine.

Does Double Dark Chocolate Chip Organic Whole-Grain Granola contain alcohol?

Double Dark Chocolate Chip Organic Whole-Grain Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Dark Chocolate Chip Organic Whole-Grain Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Dark Chocolate Chip Organic Whole-Grain Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Dark Chocolate Chip Organic Whole-Grain Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Dark Chocolate Chip Organic Whole-Grain Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Dark Chocolate Chip Organic Whole-Grain Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Dark Chocolate Chip Organic Whole-Grain Granola for free?

Yes! Since Double Dark Chocolate Chip Organic Whole-Grain Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Dark Chocolate Chip Organic Whole-Grain Granola with water tracking feature?

Nutribit automatically calculates the water content of Double Dark Chocolate Chip Organic Whole-Grain Granola and adds it to your daily hydration log. Simply log Double Dark Chocolate Chip Organic Whole-Grain Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Dark Chocolate Chip Organic Whole-Grain Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Dark Chocolate Chip Organic Whole-Grain Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Dark Chocolate Chip Organic Whole-Grain Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Dark Chocolate Chip Organic Whole-Grain Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Dark Chocolate Chip Organic Whole-Grain Granola

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola supports digestion.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola supports heart health.

Soluble fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola aids in weight management.

Fiber-rich foods in Double Dark Chocolate Chip Organic Whole-Grain Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola regulates blood sugar.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola promotes gut health.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola lowers the risk of colon cancer.

A high-fiber diet from Double Dark Chocolate Chip Organic Whole-Grain Granola is linked to a reduced risk of colon cancer.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola improves skin health.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola helps lower blood pressure.

Adequate fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola boosts immune function.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola reduces the risk of type 2 diabetes.

Fiber in Double Dark Chocolate Chip Organic Whole-Grain Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Double Dark Chocolate Chip Organic Whole-Grain Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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