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Grain Free Granola, Pumpkin Punch

Thrive Market

140

kcal Energy

20.5%

% from carbs

10.3%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 12 g
18.5%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 60 mg
1.3%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 4 g
8%
Iron 1.44 mg
8%
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grain Free Granola, Pumpkin Punch

Nutrients

What is the calorie content of Grain Free Granola, Pumpkin Punch?

A typical serving 0.25 cup of Grain Free Granola, Pumpkin Punch (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Grain Free Granola, Pumpkin Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grain Free Granola, Pumpkin Punch have?

The amount of fat in Grain Free Granola, Pumpkin Punch depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Grain Free Granola, Pumpkin Punch contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Grain Free Granola, Pumpkin Punch have?

The protein content in Grain Free Granola, Pumpkin Punch depends on the ingredients exists in it. On average, 0.25 cup of Grain Free Granola, Pumpkin Punch (about 28 grams) contains approximately 4 grams of protein.

Is Grain Free Granola, Pumpkin Punch a good source of protein?

The protein content in Grain Free Granola, Pumpkin Punch depends on the ingredients exists in it. On average, 0.25 cup of Grain Free Granola, Pumpkin Punch (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Grain Free Granola, Pumpkin Punch have?

On average, 0.25 cup (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Grain Free Granola, Pumpkin Punch contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grain Free Granola, Pumpkin Punch?

On average, 0.25 cup (about 28 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Grain Free Granola, Pumpkin Punch?

Grain Free Granola, Pumpkin Punch contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Grain Free Granola, Pumpkin Punch?

Grain Free Granola, Pumpkin Punch contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Grain Free Granola, Pumpkin Punch suitable for vegans?

Grain Free Granola, Pumpkin Punch contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grain Free Granola, Pumpkin Punch contain caffeine?

Grain Free Granola, Pumpkin Punch contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grain Free Granola, Pumpkin Punch contain alcohol?

Grain Free Granola, Pumpkin Punch contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Grain Free Granola, Pumpkin Punch healthier?

Grain Free Granola, Pumpkin Punch contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Grain Free Granola, Pumpkin Punch in Nutribit?

Grain Free Granola, Pumpkin Punch contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Grain Free Granola, Pumpkin Punch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain Free Granola, Pumpkin Punch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grain Free Granola, Pumpkin Punch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grain Free Granola, Pumpkin Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain Free Granola, Pumpkin Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grain Free Granola, Pumpkin Punch for free?

Yes! Since Grain Free Granola, Pumpkin Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grain Free Granola, Pumpkin Punch with water tracking feature?

Nutribit automatically calculates the water content of Grain Free Granola, Pumpkin Punch and adds it to your daily hydration log. Simply log Grain Free Granola, Pumpkin Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grain Free Granola, Pumpkin Punch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grain Free Granola, Pumpkin Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grain Free Granola, Pumpkin Punch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grain Free Granola, Pumpkin Punch data can be accessed offline in the Nutribit app anytime anywhere!