Vanilla Lifestyle Mix

Thrive Market

65.45

% from protein

18.18

% from carbs

18.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.2 g
1%

Trans Fats 0.5 g

Cholesterol 2.2 mg
0.7%

Sodium, Na 195 mg
8.5%

Total Carbohydrates 5 g
1.8%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 18 g
36%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 400 mg

Sugars, added 1 g

Vanilla Lifestyle Mix Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Lifestyle Mix?

A typical serving 1 packet (35 grams) of Vanilla Lifestyle Mix contains approximately 120 calories.

You can check the exact calorie content by logging Vanilla Lifestyle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Lifestyle Mix have?

The amount of fat in Vanilla Lifestyle Mix depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Vanilla Lifestyle Mix contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Lifestyle Mix have?

The protein content in Vanilla Lifestyle Mix depends on the ingredients exists in it. On average, 1 packet (35 grams) of Vanilla Lifestyle Mix contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Lifestyle Mix, Download Nutribit app for healthier you!

How much sugar does a Vanilla Lifestyle Mix have?

On average, 1 packet (35 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Lifestyle Mix.

How Much carbohydrates (carbs) is in Vanilla Lifestyle Mix?

The amount of carbohydrates (carbs) in Vanilla Lifestyle Mix depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Lifestyle Mix.

How Much Fiber is in Vanilla Lifestyle Mix?

Vanilla Lifestyle Mix contains approximately 8 grams of fiber in 1 packet (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Lifestyle Mix for healthier you!

What vitamins and minerals are in a Vanilla Lifestyle Mix?

Vitamins in Vanilla Lifestyle Mix:

  • Vitamin D:Vanilla Lifestyle Mix has 200 IU of Vitamin D.

Vanilla Lifestyle Mix contains following minerals:

  • Vanilla Lifestyle Mix has 400mg of Calcium.
  • Vanilla Lifestyle Mix has 195mg of Sodium, Na.

General

Does Vanilla Lifestyle Mix contain caffeine?

Vanilla Lifestyle Mix does not contain any caffeine.

Does Vanilla Lifestyle Mix contain alcohol?

Vanilla Lifestyle Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Lifestyle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Lifestyle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Lifestyle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Lifestyle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Lifestyle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Lifestyle Mix for free?

Yes! Since Vanilla Lifestyle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Lifestyle Mix with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Lifestyle Mix and adds it to your daily hydration log. Simply log Vanilla Lifestyle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Lifestyle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Lifestyle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Lifestyle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Lifestyle Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Lifestyle Mix

Protein and Vitamin D in Vanilla Lifestyle Mix supports bone health.

  • Protein in Vanilla Lifestyle Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Vanilla Lifestyle Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vanilla Lifestyle Mix supports building and repairing tissues.

Builds and repairs tissues in Vanilla Lifestyle Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Lifestyle Mix supports immune function.

Supports immune function in Vanilla Lifestyle Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Lifestyle Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Lifestyle Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Lifestyle Mix provides energy.

Provides energy in Vanilla Lifestyle Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Lifestyle Mix supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Lifestyle Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Lifestyle Mix helps in weight management.

Helps in weight management in Vanilla Lifestyle Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Lifestyle Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Lifestyle Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Lifestyle Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Lifestyle Mix is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Lifestyle Mix regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Lifestyle Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vanilla Lifestyle Mix supports digestion.

Fiber in Vanilla Lifestyle Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vanilla Lifestyle Mix supports heart health.

Soluble fiber in Vanilla Lifestyle Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vanilla Lifestyle Mix aids in weight management.

Fiber-rich foods in Vanilla Lifestyle Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vanilla Lifestyle Mix regulates blood sugar.

Fiber in Vanilla Lifestyle Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vanilla Lifestyle Mix promotes gut health.

Fiber in Vanilla Lifestyle Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vanilla Lifestyle Mix lowers the risk of colon cancer.

A high-fiber diet from Vanilla Lifestyle Mix is linked to a reduced risk of colon cancer.

Fiber in Vanilla Lifestyle Mix improves skin health.

Fiber in Vanilla Lifestyle Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vanilla Lifestyle Mix helps lower blood pressure.

Adequate fiber in Vanilla Lifestyle Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vanilla Lifestyle Mix boosts immune function.

Fiber in Vanilla Lifestyle Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vanilla Lifestyle Mix reduces the risk of type 2 diabetes.

Fiber in Vanilla Lifestyle Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Vanilla Lifestyle Mix boosts the immune system

Vitamin D in Vanilla Lifestyle Mix enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vanilla Lifestyle Mix improves muscle function

Vitamin D in Vanilla Lifestyle Mix is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vanilla Lifestyle Mix promotes cardiovascular health

Vitamin D in Vanilla Lifestyle Mix may help regulate blood pressure and support overall heart health.

Vitamin D in Vanilla Lifestyle Mix reduces the risk of certain diseases

Adequate levels of Vitamin D in Vanilla Lifestyle Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vanilla Lifestyle Mix supports mental health

Vitamin D in Vanilla Lifestyle Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vanilla Lifestyle Mix aids in weight management

Studies suggest Vitamin D in Vanilla Lifestyle Mix may help regulate body weight and reduce fat accumulation.

Vitamin D in Vanilla Lifestyle Mix improves insulin sensitivity

Vitamin D in Vanilla Lifestyle Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vanilla Lifestyle Mix supports prenatal health

Vitamin D in Vanilla Lifestyle Mix is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Vanilla Lifestyle Mix supports bone health.

Calcium in Vanilla Lifestyle Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Lifestyle Mix supports muscle function.

Calcium in Vanilla Lifestyle Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Lifestyle Mix supports heart health.

Calcium in Vanilla Lifestyle Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Lifestyle Mix supports nerve transmission.

Calcium in Vanilla Lifestyle Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Lifestyle Mix supports blood clotting.

Calcium in Vanilla Lifestyle Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Lifestyle Mix supports hormonal secretion.

Calcium in Vanilla Lifestyle Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Lifestyle Mix supports weight management.

Calcium in Vanilla Lifestyle Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Lifestyle Mix supports dental health.

Calcium in Vanilla Lifestyle Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Lifestyle Mix supports blood pressure regulation.

Calcium in Vanilla Lifestyle Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 packet Vanilla Lifestyle Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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