Fudge Brownie Lifestyle Mix
Thrive
52.63
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Fudge Brownie Lifestyle Mix Nutrients FAQs
Nutrients
- Vitamin D:Fudge Brownie Lifestyle Mix has 200 IU of Vitamin D.
- Fudge Brownie Lifestyle Mix has 400mg of Calcium.
- Fudge Brownie Lifestyle Mix has 175mg of Sodium, Na.
What is the calorie content of Fudge Brownie Lifestyle Mix?
A typical serving 1 packet (35 grams) of Fudge Brownie Lifestyle Mix contains approximately 115 calories.
You can check the exact calorie content by logging Fudge Brownie Lifestyle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fudge Brownie Lifestyle Mix have?
The amount of fat in Fudge Brownie Lifestyle Mix depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Fudge Brownie Lifestyle Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fudge Brownie Lifestyle Mix have?
The protein content in Fudge Brownie Lifestyle Mix depends on the ingredients exists in it. On average, 1 packet (35 grams) of Fudge Brownie Lifestyle Mix contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Fudge Brownie Lifestyle Mix, Download Nutribit app for healthier you!
How much sugar does a Fudge Brownie Lifestyle Mix have?
On average, 1 packet (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fudge Brownie Lifestyle Mix.
How Much carbohydrates (carbs) is in Fudge Brownie Lifestyle Mix?
The amount of carbohydrates (carbs) in Fudge Brownie Lifestyle Mix depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fudge Brownie Lifestyle Mix.
How Much Fiber is in Fudge Brownie Lifestyle Mix?
Fudge Brownie Lifestyle Mix contains approximately 5 grams of fiber in 1 packet (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fudge Brownie Lifestyle Mix for healthier you!
What vitamins and minerals are in a Fudge Brownie Lifestyle Mix?
Vitamins in Fudge Brownie Lifestyle Mix:
Fudge Brownie Lifestyle Mix contains following minerals:
General
Does Fudge Brownie Lifestyle Mix contain caffeine?
Fudge Brownie Lifestyle Mix does not contain any caffeine.
Does Fudge Brownie Lifestyle Mix contain alcohol?
Fudge Brownie Lifestyle Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fudge Brownie Lifestyle Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fudge Brownie Lifestyle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fudge Brownie Lifestyle Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fudge Brownie Lifestyle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fudge Brownie Lifestyle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fudge Brownie Lifestyle Mix for free?
Yes absolutely, Since Fudge Brownie Lifestyle Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fudge Brownie Lifestyle Mix with water tracking feature?
Fudge Brownie Lifestyle Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fudge Brownie Lifestyle Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fudge Brownie Lifestyle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fudge Brownie Lifestyle Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fudge Brownie Lifestyle Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fudge Brownie Lifestyle Mix
Protein and Vitamin D in Fudge Brownie Lifestyle Mix supports bone health.
Protein in Fudge Brownie Lifestyle Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Fudge Brownie Lifestyle Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Fudge Brownie Lifestyle Mix supports building and repairing tissues.
Builds and repairs tissues in Fudge Brownie Lifestyle Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fudge Brownie Lifestyle Mix supports immune function.
Supports immune function in Fudge Brownie Lifestyle Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fudge Brownie Lifestyle Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fudge Brownie Lifestyle Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fudge Brownie Lifestyle Mix provides energy.
Provides energy in Fudge Brownie Lifestyle Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fudge Brownie Lifestyle Mix supports muscle growth and strength.
Supports muscle growth and strength in Fudge Brownie Lifestyle Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fudge Brownie Lifestyle Mix helps in weight management.
Helps in weight management in Fudge Brownie Lifestyle Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fudge Brownie Lifestyle Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fudge Brownie Lifestyle Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fudge Brownie Lifestyle Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Fudge Brownie Lifestyle Mix is essential for the health and growth of hair, skin, and nails.
Protein in Fudge Brownie Lifestyle Mix regulates blood sugar levels.
Regulates blood sugar levels in Fudge Brownie Lifestyle Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fudge Brownie Lifestyle Mix supports digestion.
Fiber in Fudge Brownie Lifestyle Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fudge Brownie Lifestyle Mix supports heart health.
Soluble fiber in Fudge Brownie Lifestyle Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fudge Brownie Lifestyle Mix aids in weight management.
Fiber-rich foods in Fudge Brownie Lifestyle Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fudge Brownie Lifestyle Mix regulates blood sugar.
Fiber in Fudge Brownie Lifestyle Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fudge Brownie Lifestyle Mix promotes gut health.
Fiber in Fudge Brownie Lifestyle Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fudge Brownie Lifestyle Mix lowers the risk of colon cancer.
A high-fiber diet from Fudge Brownie Lifestyle Mix is linked to a reduced risk of colon cancer.
Fiber in Fudge Brownie Lifestyle Mix improves skin health.
Fiber in Fudge Brownie Lifestyle Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fudge Brownie Lifestyle Mix helps lower blood pressure.
Adequate fiber in Fudge Brownie Lifestyle Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fudge Brownie Lifestyle Mix boosts immune function.
Fiber in Fudge Brownie Lifestyle Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fudge Brownie Lifestyle Mix reduces the risk of type 2 diabetes.
Fiber in Fudge Brownie Lifestyle Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Fudge Brownie Lifestyle Mix boosts the immune system
Vitamin D in Fudge Brownie Lifestyle Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fudge Brownie Lifestyle Mix improves muscle function
Vitamin D in Fudge Brownie Lifestyle Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fudge Brownie Lifestyle Mix promotes cardiovascular health
Vitamin D in Fudge Brownie Lifestyle Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Fudge Brownie Lifestyle Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Fudge Brownie Lifestyle Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fudge Brownie Lifestyle Mix supports mental health
Vitamin D in Fudge Brownie Lifestyle Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fudge Brownie Lifestyle Mix aids in weight management
Studies suggest Vitamin D in Fudge Brownie Lifestyle Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Fudge Brownie Lifestyle Mix improves insulin sensitivity
Vitamin D in Fudge Brownie Lifestyle Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fudge Brownie Lifestyle Mix supports prenatal health
Vitamin D in Fudge Brownie Lifestyle Mix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Fudge Brownie Lifestyle Mix supports bone health.
Calcium in Fudge Brownie Lifestyle Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fudge Brownie Lifestyle Mix supports muscle function.
Calcium in Fudge Brownie Lifestyle Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fudge Brownie Lifestyle Mix supports heart health.
Calcium in Fudge Brownie Lifestyle Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fudge Brownie Lifestyle Mix supports nerve transmission.
Calcium in Fudge Brownie Lifestyle Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fudge Brownie Lifestyle Mix supports blood clotting.
Calcium in Fudge Brownie Lifestyle Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fudge Brownie Lifestyle Mix supports hormonal secretion.
Calcium in Fudge Brownie Lifestyle Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fudge Brownie Lifestyle Mix supports weight management.
Calcium in Fudge Brownie Lifestyle Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fudge Brownie Lifestyle Mix supports dental health.
Calcium in Fudge Brownie Lifestyle Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fudge Brownie Lifestyle Mix supports blood pressure regulation.
Calcium in Fudge Brownie Lifestyle Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 115 calories?
The amount of exercise required to burn off 1 packet Fudge Brownie Lifestyle Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.