Dark Chocolate Cashew Cherry

Elevation by Millville

6.19

% from protein

47.42

% from carbs

47.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
180
% Daily value*

Total Fat 10 g
15.4%

Saturated 3.5 g
17.5%

Sodium, Na 15 mg
0.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 23 g
8.4%

Fiber 5 g
17.9%

Sugars 11 g
22%

Protein 3 g
6%

Vitamin A 1000 IU

Vitamin C 9 mg

Calcium 26 mg

Iron 1.1 mg

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Dark Chocolate Cashew Cherry Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Cashew Cherry?

A typical serving 1 bar (40 grams) of Dark Chocolate Cashew Cherry contains approximately 180 calories.

You can check the exact calorie content by logging Dark Chocolate Cashew Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Cashew Cherry have?

The amount of fat in Dark Chocolate Cashew Cherry depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Dark Chocolate Cashew Cherry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Cashew Cherry have?

The protein content in Dark Chocolate Cashew Cherry depends on the ingredients exists in it. On average, 1 bar (40 grams) of Dark Chocolate Cashew Cherry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Cashew Cherry, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Cashew Cherry have?

On average, 1 bar (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Cashew Cherry.

How Much carbohydrates (carbs) is in Dark Chocolate Cashew Cherry?

The amount of carbohydrates (carbs) in Dark Chocolate Cashew Cherry depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Cashew Cherry.

How Much Fiber is in Dark Chocolate Cashew Cherry?

Dark Chocolate Cashew Cherry contains approximately 5 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Cashew Cherry for healthier you!

What vitamins and minerals are in a Dark Chocolate Cashew Cherry?

Vitamins in Dark Chocolate Cashew Cherry:

  • Vitamin A:Dark Chocolate Cashew Cherry has 1000 IU of Vitamin A.
  • Vitamin C:Dark Chocolate Cashew Cherry has 9 mg of Vitamin C.

Dark Chocolate Cashew Cherry contains following minerals:

  • Dark Chocolate Cashew Cherry has 26mg of Calcium.
  • Dark Chocolate Cashew Cherry has 15mg of Sodium, Na.
  • Dark Chocolate Cashew Cherry has 150mg of Potassium, K.
  • Dark Chocolate Cashew Cherry has 1.08mg of Iron.

General

Does Dark Chocolate Cashew Cherry contain caffeine?

Dark Chocolate Cashew Cherry does not contain any caffeine.

Does Dark Chocolate Cashew Cherry contain alcohol?

Dark Chocolate Cashew Cherry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Cashew Cherry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Cashew Cherry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Cashew Cherry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Cashew Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Cashew Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Cashew Cherry for free?

Yes! Since Dark Chocolate Cashew Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Cashew Cherry with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Cashew Cherry and adds it to your daily hydration log. Simply log Dark Chocolate Cashew Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Cashew Cherry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Cashew Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Cashew Cherry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Cashew Cherry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Cashew Cherry

Fiber in Dark Chocolate Cashew Cherry supports digestion.

Fiber in Dark Chocolate Cashew Cherry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dark Chocolate Cashew Cherry supports heart health.

Soluble fiber in Dark Chocolate Cashew Cherry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dark Chocolate Cashew Cherry aids in weight management.

Fiber-rich foods in Dark Chocolate Cashew Cherry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dark Chocolate Cashew Cherry regulates blood sugar.

Fiber in Dark Chocolate Cashew Cherry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dark Chocolate Cashew Cherry promotes gut health.

Fiber in Dark Chocolate Cashew Cherry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dark Chocolate Cashew Cherry lowers the risk of colon cancer.

A high-fiber diet from Dark Chocolate Cashew Cherry is linked to a reduced risk of colon cancer.

Fiber in Dark Chocolate Cashew Cherry improves skin health.

Fiber in Dark Chocolate Cashew Cherry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dark Chocolate Cashew Cherry helps lower blood pressure.

Adequate fiber in Dark Chocolate Cashew Cherry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dark Chocolate Cashew Cherry boosts immune function.

Fiber in Dark Chocolate Cashew Cherry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dark Chocolate Cashew Cherry reduces the risk of type 2 diabetes.

Fiber in Dark Chocolate Cashew Cherry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Dark Chocolate Cashew Cherry supports eye health.

Vitamin A in Dark Chocolate Cashew Cherry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Dark Chocolate Cashew Cherry boosts immune function.

Vitamin A in Dark Chocolate Cashew Cherry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Dark Chocolate Cashew Cherry promotes healthy skin.

Vitamin A in Dark Chocolate Cashew Cherry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Dark Chocolate Cashew Cherry enhances reproductive health.

Vitamin A in Dark Chocolate Cashew Cherry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Dark Chocolate Cashew Cherry supports bone health.

Vitamin A in Dark Chocolate Cashew Cherry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Dark Chocolate Cashew Cherry reduces the risk of certain cancers.

Vitamin A in Dark Chocolate Cashew Cherry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Dark Chocolate Cashew Cherry promotes healthy development during pregnancy.

Vitamin A in Dark Chocolate Cashew Cherry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Dark Chocolate Cashew Cherry maintains healthy mucous membranes.

Vitamin A in Dark Chocolate Cashew Cherry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Dark Chocolate Cashew Cherry improves wound healing.

Vitamin A in Dark Chocolate Cashew Cherry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Dark Chocolate Cashew Cherry may reduce the risk of macular degeneration.

Vitamin A in Dark Chocolate Cashew Cherry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Dark Chocolate Cashew Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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