Cherry Cashew & Dark Chocolate

Be Kind

8.25

% from protein

45.36

% from carbs

45.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
170
% Daily value*
Total Fat 10 g
15.4%
Saturated 3 g
15%
Sodium, Na 20 mg
0.9%
Potassium, K 170 mg
3.6%
Total Carbohydrates 22 g
8%
Fiber 6 g
21.4%
Sugars 11 g
22%
Protein 4 g
8%
Vitamin A 900 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 18 mg
Calcium 26 mg
Iron 1.8 mg

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Cherry Cashew & Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Cherry Cashew & Dark Chocolate?

A typical serving 1 bar (40 grams) of Cherry Cashew & Dark Chocolate contains approximately 170 calories.

You can check the exact calorie content by logging Cherry Cashew & Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry Cashew & Dark Chocolate have?

The amount of fat in Cherry Cashew & Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Cherry Cashew & Dark Chocolate contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry Cashew & Dark Chocolate have?

The protein content in Cherry Cashew & Dark Chocolate depends on the ingredients exists in it. On average, 1 bar (40 grams) of Cherry Cashew & Dark Chocolate contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry Cashew & Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Cherry Cashew & Dark Chocolate have?

On average, 1 bar (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Cashew & Dark Chocolate.

How Much carbohydrates (carbs) is in Cherry Cashew & Dark Chocolate?

The amount of carbohydrates (carbs) in Cherry Cashew & Dark Chocolate depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry Cashew & Dark Chocolate.

How Much Fiber is in Cherry Cashew & Dark Chocolate?

Cherry Cashew & Dark Chocolate contains approximately 6 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Cashew & Dark Chocolate for healthier you!

What vitamins and minerals are in a Cherry Cashew & Dark Chocolate?

Vitamins in Cherry Cashew & Dark Chocolate:

  • Vitamin A:Cherry Cashew & Dark Chocolate has 900 IU of Vitamin A.
  • Vitamin C:Cherry Cashew & Dark Chocolate has 18 mg of Vitamin C.

Cherry Cashew & Dark Chocolate contains following minerals:

  • Cherry Cashew & Dark Chocolate has 26mg of Calcium.
  • Cherry Cashew & Dark Chocolate has 20mg of Sodium, Na.
  • Cherry Cashew & Dark Chocolate has 170mg of Potassium, K.
  • Cherry Cashew & Dark Chocolate has 1.8mg of Iron.

General

Does Cherry Cashew & Dark Chocolate contain caffeine?

Cherry Cashew & Dark Chocolate does not contain any caffeine.

Does Cherry Cashew & Dark Chocolate contain alcohol?

Cherry Cashew & Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry Cashew & Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Cashew & Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry Cashew & Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry Cashew & Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Cashew & Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry Cashew & Dark Chocolate for free?

Yes! Since Cherry Cashew & Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry Cashew & Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Cherry Cashew & Dark Chocolate and adds it to your daily hydration log. Simply log Cherry Cashew & Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry Cashew & Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry Cashew & Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry Cashew & Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry Cashew & Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry Cashew & Dark Chocolate

Fiber in Cherry Cashew & Dark Chocolate supports digestion.

Fiber in Cherry Cashew & Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cherry Cashew & Dark Chocolate supports heart health.

Soluble fiber in Cherry Cashew & Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cherry Cashew & Dark Chocolate aids in weight management.

Fiber-rich foods in Cherry Cashew & Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cherry Cashew & Dark Chocolate regulates blood sugar.

Fiber in Cherry Cashew & Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cherry Cashew & Dark Chocolate promotes gut health.

Fiber in Cherry Cashew & Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cherry Cashew & Dark Chocolate lowers the risk of colon cancer.

A high-fiber diet from Cherry Cashew & Dark Chocolate is linked to a reduced risk of colon cancer.

Fiber in Cherry Cashew & Dark Chocolate improves skin health.

Fiber in Cherry Cashew & Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cherry Cashew & Dark Chocolate helps lower blood pressure.

Adequate fiber in Cherry Cashew & Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cherry Cashew & Dark Chocolate boosts immune function.

Fiber in Cherry Cashew & Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cherry Cashew & Dark Chocolate reduces the risk of type 2 diabetes.

Fiber in Cherry Cashew & Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cherry Cashew & Dark Chocolate supports eye health.

Vitamin A in Cherry Cashew & Dark Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cherry Cashew & Dark Chocolate boosts immune function.

Vitamin A in Cherry Cashew & Dark Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cherry Cashew & Dark Chocolate promotes healthy skin.

Vitamin A in Cherry Cashew & Dark Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cherry Cashew & Dark Chocolate enhances reproductive health.

Vitamin A in Cherry Cashew & Dark Chocolate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cherry Cashew & Dark Chocolate supports bone health.

Vitamin A in Cherry Cashew & Dark Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cherry Cashew & Dark Chocolate reduces the risk of certain cancers.

Vitamin A in Cherry Cashew & Dark Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cherry Cashew & Dark Chocolate promotes healthy development during pregnancy.

Vitamin A in Cherry Cashew & Dark Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cherry Cashew & Dark Chocolate maintains healthy mucous membranes.

Vitamin A in Cherry Cashew & Dark Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cherry Cashew & Dark Chocolate improves wound healing.

Vitamin A in Cherry Cashew & Dark Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cherry Cashew & Dark Chocolate may reduce the risk of macular degeneration.

Vitamin A in Cherry Cashew & Dark Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Cherry Cashew & Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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