Chocolate Coated Coconut

Square Organics

19.38

% from protein

37

% from carbs

37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
230
% Daily value*
Total Fat 11 g
16.9%
Saturated 9 g
45%
Sodium, Na 30 mg
1.3%
Potassium, K 170 mg
3.6%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 13 g
26%
Protein 11 g
22%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 52 mg
Iron 2.7 mg

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Chocolate Coated Coconut Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Coated Coconut?

A typical serving 1 bar (48 grams) of Chocolate Coated Coconut contains approximately 230 calories.

You can check the exact calorie content by logging Chocolate Coated Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Coated Coconut have?

The amount of fat in Chocolate Coated Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Chocolate Coated Coconut contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Coated Coconut have?

The protein content in Chocolate Coated Coconut depends on the ingredients exists in it. On average, 1 bar (48 grams) of Chocolate Coated Coconut contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Coated Coconut, Download Nutribit app for healthier you!

How much sugar does a Chocolate Coated Coconut have?

On average, 1 bar (48 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Coated Coconut.

How Much carbohydrates (carbs) is in Chocolate Coated Coconut?

The amount of carbohydrates (carbs) in Chocolate Coated Coconut depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Coated Coconut.

How Much Fiber is in Chocolate Coated Coconut?

Chocolate Coated Coconut contains approximately 2 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Coated Coconut for healthier you!

What vitamins and minerals are in a Chocolate Coated Coconut?

Vitamins in Chocolate Coated Coconut:

  • Vitamin C:Chocolate Coated Coconut has 1.2 mg of Vitamin C.

Chocolate Coated Coconut contains following minerals:

  • Chocolate Coated Coconut has 52mg of Calcium.
  • Chocolate Coated Coconut has 30mg of Sodium, Na.
  • Chocolate Coated Coconut has 170mg of Potassium, K.
  • Chocolate Coated Coconut has 2.7mg of Iron.

General

Does Chocolate Coated Coconut contain caffeine?

Chocolate Coated Coconut does not contain any caffeine.

Does Chocolate Coated Coconut contain alcohol?

Chocolate Coated Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Coated Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Coated Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Coated Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Coated Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Coated Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Coated Coconut for free?

Yes! Since Chocolate Coated Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Coated Coconut with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Coated Coconut and adds it to your daily hydration log. Simply log Chocolate Coated Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Coated Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Coated Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Coated Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Coated Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Coated Coconut

Protein in Chocolate Coated Coconut supports building and repairing tissues.

Builds and repairs tissues in Chocolate Coated Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Coated Coconut supports immune function.

Supports immune function in Chocolate Coated Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Coated Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Coated Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Coated Coconut provides energy.

Provides energy in Chocolate Coated Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Coated Coconut supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Coated Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Coated Coconut helps in weight management.

Helps in weight management in Chocolate Coated Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Coated Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Coated Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Coated Coconut supports bone health.

Supports bone health in Chocolate Coated Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Coated Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Coated Coconut is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Coated Coconut regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Coated Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Chocolate Coated Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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