Pineapple Coconut Cake Square

Sandella's

Total Energy

640

kcal

56.62

% from carbs

7.38

% from protein

36

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

17g

85%

Cholesterol

105mg

35%

Sodium, Na

640mg

27.8%

Total Carbohydrates

92g

33.5%

Fiber

9g

32.1%

Sugars

29g

58%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Coconut Cake Square

A typical serving 1 Serving of Pineapple Coconut Cake Square (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Coconut Cake Square depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pineapple Coconut Cake Square contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Coconut Cake Square depends on the ingredients exists in it. On average, 1 Serving of Pineapple Coconut Cake Square (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 92 grams of carbohydrates.

Pineapple Coconut Cake Square contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Pineapple Coconut Cake Square

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.