Ice Cream, Light, Chocolate Mocha Chip

Halo Top

18.39

% from protein

64.37

% from carbs

64.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128.4 g(128g)
Amount per serving
Calories
164.2
% Daily value*

Total Fat 3.7 g
5.7%

Saturated 3 g
14.9%

Cholesterol 14.9 mg
5%

Sodium, Na 141.8 mg
6.2%

Potassium, K 432.8 mg
9.2%

Total Carbohydrates 31.3 g
11.4%

Fiber 9 g
32%

Sugars 13.4 g
26.9%

Protein 9 g
17.9%

Vitamin D (D2 + D3) 0 UG

Calcium 283.6 mg

Iron 1.8 mg

Sugars, added 6 g

Ice Cream, Light, Chocolate Mocha Chip Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream, Light, Chocolate Mocha Chip?

A typical serving 0.67 cup (86 grams) of Ice Cream, Light, Chocolate Mocha Chip contains approximately 110 calories.

You can check the exact calorie content by logging Ice Cream, Light, Chocolate Mocha Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream, Light, Chocolate Mocha Chip have?

The amount of fat in Ice Cream, Light, Chocolate Mocha Chip depends on the ingredients and preparation method. On average, one serving 0.67 cup (86 grams) of Ice Cream, Light, Chocolate Mocha Chip contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream, Light, Chocolate Mocha Chip have?

The protein content in Ice Cream, Light, Chocolate Mocha Chip depends on the ingredients exists in it. On average, 0.67 cup (86 grams) of Ice Cream, Light, Chocolate Mocha Chip contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream, Light, Chocolate Mocha Chip, Download Nutribit app for healthier you!

How much sugar does a Ice Cream, Light, Chocolate Mocha Chip have?

On average, 0.67 cup (86 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Light, Chocolate Mocha Chip.

How Much carbohydrates (carbs) is in Ice Cream, Light, Chocolate Mocha Chip?

The amount of carbohydrates (carbs) in Ice Cream, Light, Chocolate Mocha Chip depends on its serving size and preparation. On average, 0.67 cup (86 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream, Light, Chocolate Mocha Chip.

How Much Fiber is in Ice Cream, Light, Chocolate Mocha Chip?

Ice Cream, Light, Chocolate Mocha Chip contains approximately 6 grams of fiber in 0.67 cup (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Light, Chocolate Mocha Chip for healthier you!

What vitamins and minerals are in a Ice Cream, Light, Chocolate Mocha Chip?

Ice Cream, Light, Chocolate Mocha Chip contains following minerals:

  • Ice Cream, Light, Chocolate Mocha Chip has 190mg of Calcium.
  • Ice Cream, Light, Chocolate Mocha Chip has 95mg of Sodium, Na.
  • Ice Cream, Light, Chocolate Mocha Chip has 290mg of Potassium, K.
  • Ice Cream, Light, Chocolate Mocha Chip has 1.2mg of Iron.

General

Does Ice Cream, Light, Chocolate Mocha Chip contain caffeine?

Ice Cream, Light, Chocolate Mocha Chip does not contain any caffeine.

Does Ice Cream, Light, Chocolate Mocha Chip contain alcohol?

Ice Cream, Light, Chocolate Mocha Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream, Light, Chocolate Mocha Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Light, Chocolate Mocha Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream, Light, Chocolate Mocha Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream, Light, Chocolate Mocha Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Light, Chocolate Mocha Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream, Light, Chocolate Mocha Chip for free?

Yes! Since Ice Cream, Light, Chocolate Mocha Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream, Light, Chocolate Mocha Chip with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream, Light, Chocolate Mocha Chip and adds it to your daily hydration log. Simply log Ice Cream, Light, Chocolate Mocha Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream, Light, Chocolate Mocha Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Light, Chocolate Mocha Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream, Light, Chocolate Mocha Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream, Light, Chocolate Mocha Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream, Light, Chocolate Mocha Chip

Fiber in Ice Cream, Light, Chocolate Mocha Chip supports digestion.

Fiber in Ice Cream, Light, Chocolate Mocha Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ice Cream, Light, Chocolate Mocha Chip supports heart health.

Soluble fiber in Ice Cream, Light, Chocolate Mocha Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ice Cream, Light, Chocolate Mocha Chip aids in weight management.

Fiber-rich foods in Ice Cream, Light, Chocolate Mocha Chip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ice Cream, Light, Chocolate Mocha Chip regulates blood sugar.

Fiber in Ice Cream, Light, Chocolate Mocha Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ice Cream, Light, Chocolate Mocha Chip promotes gut health.

Fiber in Ice Cream, Light, Chocolate Mocha Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ice Cream, Light, Chocolate Mocha Chip lowers the risk of colon cancer.

A high-fiber diet from Ice Cream, Light, Chocolate Mocha Chip is linked to a reduced risk of colon cancer.

Fiber in Ice Cream, Light, Chocolate Mocha Chip improves skin health.

Fiber in Ice Cream, Light, Chocolate Mocha Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ice Cream, Light, Chocolate Mocha Chip helps lower blood pressure.

Adequate fiber in Ice Cream, Light, Chocolate Mocha Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ice Cream, Light, Chocolate Mocha Chip boosts immune function.

Fiber in Ice Cream, Light, Chocolate Mocha Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ice Cream, Light, Chocolate Mocha Chip reduces the risk of type 2 diabetes.

Fiber in Ice Cream, Light, Chocolate Mocha Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Ice Cream, Light, Chocolate Mocha Chip supports bone health.

Calcium in Ice Cream, Light, Chocolate Mocha Chip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ice Cream, Light, Chocolate Mocha Chip supports muscle function.

Calcium in Ice Cream, Light, Chocolate Mocha Chip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ice Cream, Light, Chocolate Mocha Chip supports heart health.

Calcium in Ice Cream, Light, Chocolate Mocha Chip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ice Cream, Light, Chocolate Mocha Chip supports nerve transmission.

Calcium in Ice Cream, Light, Chocolate Mocha Chip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ice Cream, Light, Chocolate Mocha Chip supports blood clotting.

Calcium in Ice Cream, Light, Chocolate Mocha Chip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ice Cream, Light, Chocolate Mocha Chip supports hormonal secretion.

Calcium in Ice Cream, Light, Chocolate Mocha Chip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ice Cream, Light, Chocolate Mocha Chip supports weight management.

Calcium in Ice Cream, Light, Chocolate Mocha Chip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ice Cream, Light, Chocolate Mocha Chip supports dental health.

Calcium in Ice Cream, Light, Chocolate Mocha Chip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ice Cream, Light, Chocolate Mocha Chip supports blood pressure regulation.

Calcium in Ice Cream, Light, Chocolate Mocha Chip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Light, Chocolate Mocha Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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