Protein Cookies & Cream Light Ice Cream

Halo Top

17.78

% from protein

62.22

% from carbs

62.22

% from fat
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Nutrition Facts

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Serving size
In 131.3 g(131g)
Amount per serving
Calories
164.2
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.2 g
11.2%

Cholesterol 59.7 mg
19.9%

Sodium, Na 209 mg
9.1%

Potassium, K 194 mg
4.1%

Total Carbohydrates 31.3 g
11.4%

Fiber 4.5 g
16%

Sugars 11.9 g
23.9%

Protein 9 g
17.9%

Vitamin D 6 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 223.9 mg

Iron 0.4 mg

Sugars, added 7.5 g

Protein Cookies & Cream Light Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Protein Cookies & Cream Light Ice Cream?

A typical serving 0.67 cup (88 grams) of Protein Cookies & Cream Light Ice Cream contains approximately 110 calories.

You can check the exact calorie content by logging Protein Cookies & Cream Light Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Cookies & Cream Light Ice Cream have?

The amount of fat in Protein Cookies & Cream Light Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (88 grams) of Protein Cookies & Cream Light Ice Cream contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Cookies & Cream Light Ice Cream have?

The protein content in Protein Cookies & Cream Light Ice Cream depends on the ingredients exists in it. On average, 0.67 cup (88 grams) of Protein Cookies & Cream Light Ice Cream contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Cookies & Cream Light Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Protein Cookies & Cream Light Ice Cream have?

On average, 0.67 cup (88 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cookies & Cream Light Ice Cream.

How Much carbohydrates (carbs) is in Protein Cookies & Cream Light Ice Cream?

The amount of carbohydrates (carbs) in Protein Cookies & Cream Light Ice Cream depends on its serving size and preparation. On average, 0.67 cup (88 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Cookies & Cream Light Ice Cream.

How Much Fiber is in Protein Cookies & Cream Light Ice Cream?

Protein Cookies & Cream Light Ice Cream contains approximately 3 grams of fiber in 0.67 cup (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cookies & Cream Light Ice Cream for healthier you!

What vitamins and minerals are in a Protein Cookies & Cream Light Ice Cream?

Vitamins in Protein Cookies & Cream Light Ice Cream:

  • Vitamin D:Protein Cookies & Cream Light Ice Cream has 4 IU of Vitamin D.

Protein Cookies & Cream Light Ice Cream contains following minerals:

  • Protein Cookies & Cream Light Ice Cream has 150mg of Calcium.
  • Protein Cookies & Cream Light Ice Cream has 140mg of Sodium, Na.
  • Protein Cookies & Cream Light Ice Cream has 130mg of Potassium, K.
  • Protein Cookies & Cream Light Ice Cream has 0.3mg of Iron.

General

Does Protein Cookies & Cream Light Ice Cream contain caffeine?

Protein Cookies & Cream Light Ice Cream does not contain any caffeine.

Does Protein Cookies & Cream Light Ice Cream contain alcohol?

Protein Cookies & Cream Light Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Cookies & Cream Light Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cookies & Cream Light Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Cookies & Cream Light Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Cookies & Cream Light Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cookies & Cream Light Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Cookies & Cream Light Ice Cream for free?

Yes! Since Protein Cookies & Cream Light Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Cookies & Cream Light Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Protein Cookies & Cream Light Ice Cream and adds it to your daily hydration log. Simply log Protein Cookies & Cream Light Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Cookies & Cream Light Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Cookies & Cream Light Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Cookies & Cream Light Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Cookies & Cream Light Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Cookies & Cream Light Ice Cream

Calcium in Protein Cookies & Cream Light Ice Cream supports bone health.

Calcium in Protein Cookies & Cream Light Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Cookies & Cream Light Ice Cream supports muscle function.

Calcium in Protein Cookies & Cream Light Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Cookies & Cream Light Ice Cream supports heart health.

Calcium in Protein Cookies & Cream Light Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Cookies & Cream Light Ice Cream supports nerve transmission.

Calcium in Protein Cookies & Cream Light Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Cookies & Cream Light Ice Cream supports blood clotting.

Calcium in Protein Cookies & Cream Light Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Cookies & Cream Light Ice Cream supports hormonal secretion.

Calcium in Protein Cookies & Cream Light Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Cookies & Cream Light Ice Cream supports weight management.

Calcium in Protein Cookies & Cream Light Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Cookies & Cream Light Ice Cream supports dental health.

Calcium in Protein Cookies & Cream Light Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Cookies & Cream Light Ice Cream supports blood pressure regulation.

Calcium in Protein Cookies & Cream Light Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup Protein Cookies & Cream Light Ice Cream

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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