High Protein Soup, Cream of Mushroom

Inspire

Total Energy

140

kcal

27.59

% from carbs

41.38

% from protein

31.03

% from fats

In 35 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

4mg

1.3%

Sodium, Na

900mg

39.1%

Potassium, K

360mg

7.7%

Total Carbohydrates

10g

3.6%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

60mg

Iron, Fe

2mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Soup, Cream of Mushroom

A typical serving 1 packet of High Protein Soup, Cream of Mushroom (35 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Soup, Cream of Mushroom depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of High Protein Soup, Cream of Mushroom contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Soup, Cream of Mushroom depends on the ingredients exists in it. On average, 1 packet of High Protein Soup, Cream of Mushroom (about 35 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 35 grams) contains about 10 grams of carbohydrates.

High Protein Soup, Cream of Mushroom contains approximately 0 grams of fiber in 1 packet (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 packet High Protein Soup, Cream of Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.