Pretzels, Salted
Mother Earth
10.36
% from protein84.97
% from carbs84.97
% from fatNutrition Facts
More items Like Pretzels, Salted
Cashews, Roasted & Lightly Salted
Mother Earth
Soy Mix, Lightly Salted
Mother Earth
Deluxe Mix, Roasted Lightly Salted
Mother Earth
Baked Oaty Slice, Apricot Chocolate
Mother Earth
Baked Oaty Slices
Mother Earth
Ancient Grains, Peanut Butter
Mother Earth
Baked Oaty Slices, Almond Grains & Honey
Mother Earth
Baked Oaty Slices, Apple Crumble
Mother Earth
Baked Oaty Slices, Apricot Chocolate
Mother Earth
Almonds, Tamari Flavoured
Mother Earth
Baked Oaty Slices, Black Forest
Mother Earth
Baked Oaty Slices, Chocolate Orange
Mother Earth
Baked Oaty Slices, Golden Oats
Mother Earth
Baked Oaty Slices, Lemon Meringue
Mother Earth
Baked Oaty Slices, Peanut Butter
Mother Earth
Baked Oaty Slices, Sultana & Manuka Honey
Mother Earth
Baked Oaty Slices, Very Berry
Mother Earth
Black Forest Baked Oaty Slices
Mother Earth
Brekkie on the Go!, Cashew & Cranberry with Toasted Muesli Bites
Mother Earth
Baked Oaty Slices, Raspberry & White Chocolate
Mother Earth
Better Bars Raspberry
Mother Earth
Cashews, Chilli & Lime
Mother Earth
Choc & Nutty
Mother Earth
Pretzels, Salted Nutrients FAQs
Nutrients
- Pretzels, Salted has 610mg of Sodium, Na.
What is the calorie content of Pretzels, Salted?
A typical serving 55 g (55 grams) of Pretzels, Salted contains approximately 220 calories.
You can check the exact calorie content by logging Pretzels, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Salted have?
The amount of fat in Pretzels, Salted depends on the ingredients and preparation method. On average, one serving 55 g (55 grams) of Pretzels, Salted contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Salted have?
The protein content in Pretzels, Salted depends on the ingredients exists in it. On average, 55 g (55 grams) of Pretzels, Salted contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Salted, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Salted have?
On average, 55 g (55 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Salted.
How Much carbohydrates (carbs) is in Pretzels, Salted?
The amount of carbohydrates (carbs) in Pretzels, Salted depends on its serving size and preparation. On average, 55 g (55 grams) contains about 45.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Salted.
How Much Fiber is in Pretzels, Salted?
Pretzels, Salted contains approximately 0 grams of fiber in 55 g (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Salted for healthier you!
What vitamins and minerals are in a Pretzels, Salted?
Pretzels, Salted contains following minerals:
General
Does Pretzels, Salted contain caffeine?
Pretzels, Salted does not contain any caffeine.
Does Pretzels, Salted contain alcohol?
Pretzels, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Salted for free?
Yes! Since Pretzels, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Salted with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Salted and adds it to your daily hydration log. Simply log Pretzels, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Salted
Total Carbohydrates in Pretzels, Salted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pretzels, Salted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pretzels, Salted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pretzels, Salted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pretzels, Salted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pretzels, Salted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pretzels, Salted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pretzels, Salted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pretzels, Salted aids weight management by helping you feel full longer.
Fiber-rich carbs from Pretzels, Salted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pretzels, Salted enhances brain function and helps improve memory and focus.
Glucose from Pretzels, Salted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pretzels, Salted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pretzels, Salted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pretzels, Salted promotes gut health by feeding beneficial gut bacteria.
Fiber in Pretzels, Salted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pretzels, Salted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pretzels, Salted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pretzels, Salted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pretzels, Salted, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pretzels, Salted supports fluid balance.
Maintains Fluid Balance in Pretzels, Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Salted supports nerve function.
Supports Nerve Function in Pretzels, Salted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Salted helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Salted supports muscle function.
Aids Muscle Function in Pretzels, Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Salted aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Salted helps balance pH levels.
Balances pH Levels in Pretzels, Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Salted supports bone health.
Supports Bone Health in Pretzels, Salted helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 55 g Pretzels, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.