Pick of the Crop, Corn

Wattie's

Total Energy

69.3

kcal

66.67

% from carbs

19.05

% from protein

14.29

% from fats

In 80 g

% daily value

Total Fat

1g

1.5%

Saturated

0.1g

0.5%

Sodium, Na

2mg

0.1%

Total Carbohydrates

10.5g

3.8%

Fiber

2.9g

10.4%

Sugars

2.7g

5.4%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pick of the Crop, Corn

A typical serving 80 g when drained of Pick of the Crop, Corn (80 grams) contains approximately 69.27 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pick of the Crop, Corn depends on the ingredients and preparation method. On average, one serving 80 g when drained (80 grams) of Pick of the Crop, Corn contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pick of the Crop, Corn depends on the ingredients exists in it. On average, 80 g when drained of Pick of the Crop, Corn (about 80 grams) contains approximately 3 grams of protein.

On average, 80 g when drained (about 80 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80 g when drained (about 80 grams) contains about 10.5 grams of carbohydrates.

Pick of the Crop, Corn contains approximately 2.9 grams of fiber in 80 g when drained (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 69 calories?

The amount of exercise required to burn off 80 g when drained Pick of the Crop, Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.