Cream Cheese Sandwich, Bran

Almarai

12.06

% from protein

44.17

% from carbs

44.17

% from fat

Cream Cheese Sandwich, Bran Nutrients FAQs

Nutrients

What is the calorie content of Cream Cheese Sandwich, Bran?

A typical serving 112 g (112 grams) of Cream Cheese Sandwich, Bran contains approximately 344 calories.

You can check the exact calorie content by logging Cream Cheese Sandwich, Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese Sandwich, Bran have?

The amount of fat in Cream Cheese Sandwich, Bran depends on the ingredients and preparation method. On average, one serving 112 g (112 grams) of Cream Cheese Sandwich, Bran contains approximately 16.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese Sandwich, Bran have?

The protein content in Cream Cheese Sandwich, Bran depends on the ingredients exists in it. On average, 112 g (112 grams) of Cream Cheese Sandwich, Bran contains approximately 10.1 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Cheese Sandwich, Bran, Download Nutribit app for healthier you!

How much sugar does a Cream Cheese Sandwich, Bran have?

On average, 112 g (112 grams) contains about 4.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Sandwich, Bran.

How Much carbohydrates (carbs) is in Cream Cheese Sandwich, Bran?

The amount of carbohydrates (carbs) in Cream Cheese Sandwich, Bran depends on its serving size and preparation. On average, 112 g (112 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Cheese Sandwich, Bran.

How Much Fiber is in Cream Cheese Sandwich, Bran?

Cream Cheese Sandwich, Bran contains approximately 4.4 grams of fiber in 112 g (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Sandwich, Bran for healthier you!

What vitamins and minerals are in a Cream Cheese Sandwich, Bran?

Cream Cheese Sandwich, Bran contains following minerals:

  • Cream Cheese Sandwich, Bran has 745.4mg of Sodium, Na.

General

Does Cream Cheese Sandwich, Bran contain caffeine?

Cream Cheese Sandwich, Bran does not contain any caffeine.

Does Cream Cheese Sandwich, Bran contain alcohol?

Cream Cheese Sandwich, Bran does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese Sandwich, Bran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Sandwich, Bran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese Sandwich, Bran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese Sandwich, Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Sandwich, Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese Sandwich, Bran for free?

Yes! Since Cream Cheese Sandwich, Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese Sandwich, Bran with water tracking feature?

Nutribit automatically calculates the water content of Cream Cheese Sandwich, Bran and adds it to your daily hydration log. Simply log Cream Cheese Sandwich, Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Cheese Sandwich, Bran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Sandwich, Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese Sandwich, Bran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese Sandwich, Bran data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Cheese Sandwich, Bran

Protein in Cream Cheese Sandwich, Bran supports building and repairing tissues.

Builds and repairs tissues in Cream Cheese Sandwich, Bran is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cream Cheese Sandwich, Bran supports immune function.

Supports immune function in Cream Cheese Sandwich, Bran is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cream Cheese Sandwich, Bran helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cream Cheese Sandwich, Bran is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cream Cheese Sandwich, Bran provides energy.

Provides energy in Cream Cheese Sandwich, Bran can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cream Cheese Sandwich, Bran supports muscle growth and strength.

Supports muscle growth and strength in Cream Cheese Sandwich, Bran is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cream Cheese Sandwich, Bran helps in weight management.

Helps in weight management in Cream Cheese Sandwich, Bran promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cream Cheese Sandwich, Bran aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cream Cheese Sandwich, Bran is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cream Cheese Sandwich, Bran supports bone health.

Supports bone health in Cream Cheese Sandwich, Bran plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cream Cheese Sandwich, Bran improves skin, hair, and nails.

Improves skin, hair, and nails in Cream Cheese Sandwich, Bran is essential for the health and growth of hair, skin, and nails.

Protein in Cream Cheese Sandwich, Bran regulates blood sugar levels.

Regulates blood sugar levels in Cream Cheese Sandwich, Bran helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cream Cheese Sandwich, Bran supports digestion.

Fiber in Cream Cheese Sandwich, Bran aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cream Cheese Sandwich, Bran supports heart health.

Soluble fiber in Cream Cheese Sandwich, Bran can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cream Cheese Sandwich, Bran aids in weight management.

Fiber-rich foods in Cream Cheese Sandwich, Bran increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cream Cheese Sandwich, Bran regulates blood sugar.

Fiber in Cream Cheese Sandwich, Bran helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cream Cheese Sandwich, Bran promotes gut health.

Fiber in Cream Cheese Sandwich, Bran acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cream Cheese Sandwich, Bran lowers the risk of colon cancer.

A high-fiber diet from Cream Cheese Sandwich, Bran is linked to a reduced risk of colon cancer.

Fiber in Cream Cheese Sandwich, Bran improves skin health.

Fiber in Cream Cheese Sandwich, Bran helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cream Cheese Sandwich, Bran helps lower blood pressure.

Adequate fiber in Cream Cheese Sandwich, Bran may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cream Cheese Sandwich, Bran boosts immune function.

Fiber in Cream Cheese Sandwich, Bran supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cream Cheese Sandwich, Bran reduces the risk of type 2 diabetes.

Fiber in Cream Cheese Sandwich, Bran can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cream Cheese Sandwich, Bran supports fluid balance.

Maintains Fluid Balance in Cream Cheese Sandwich, Bran helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cream Cheese Sandwich, Bran supports nerve function.

Supports Nerve Function in Cream Cheese Sandwich, Bran helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cream Cheese Sandwich, Bran helps regulate blood pressure.

Regulates Blood Pressure in Cream Cheese Sandwich, Bran helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cream Cheese Sandwich, Bran supports muscle function.

Aids Muscle Function in Cream Cheese Sandwich, Bran helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cream Cheese Sandwich, Bran aids nutrient absorption.

Improves Nutrient Absorption in Cream Cheese Sandwich, Bran assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cream Cheese Sandwich, Bran helps balance pH levels.

Balances pH Levels in Cream Cheese Sandwich, Bran helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cream Cheese Sandwich, Bran supports bone health.

Supports Bone Health in Cream Cheese Sandwich, Bran helps retain calcium and prevent the loss of bone density over time.

How to burn 344 calories?

The amount of exercise required to burn off 112 g Cream Cheese Sandwich, Bran

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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