Fresh Labneh, Lite
Almarai
31.55
% from protein29.8
% from carbs29.8
% from fatNutrition Facts
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Fresh Labneh, Lite Nutrients FAQs
Nutrients
- Fresh Labneh, Lite has 300mg of Sodium, Na.
What is the calorie content of Fresh Labneh, Lite?
A typical serving 100 g (100 grams) of Fresh Labneh, Lite contains approximately 119 calories.
You can check the exact calorie content by logging Fresh Labneh, Lite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Labneh, Lite have?
The amount of fat in Fresh Labneh, Lite depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fresh Labneh, Lite contains approximately 4.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Labneh, Lite have?
The protein content in Fresh Labneh, Lite depends on the ingredients exists in it. On average, 100 g (100 grams) of Fresh Labneh, Lite contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Labneh, Lite, Download Nutribit app for healthier you!
How much sugar does a Fresh Labneh, Lite have?
On average, 100 g (100 grams) contains about 8.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Labneh, Lite.
How Much carbohydrates (carbs) is in Fresh Labneh, Lite?
The amount of carbohydrates (carbs) in Fresh Labneh, Lite depends on its serving size and preparation. On average, 100 g (100 grams) contains about 8.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Labneh, Lite.
How Much Fiber is in Fresh Labneh, Lite?
Fresh Labneh, Lite contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Labneh, Lite for healthier you!
What vitamins and minerals are in a Fresh Labneh, Lite?
Fresh Labneh, Lite contains following minerals:
General
Does Fresh Labneh, Lite contain caffeine?
Fresh Labneh, Lite does not contain any caffeine.
Does Fresh Labneh, Lite contain alcohol?
Fresh Labneh, Lite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Labneh, Lite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Labneh, Lite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Labneh, Lite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Labneh, Lite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Labneh, Lite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Labneh, Lite for free?
Yes! Since Fresh Labneh, Lite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Labneh, Lite with water tracking feature?
Nutribit automatically calculates the water content of Fresh Labneh, Lite and adds it to your daily hydration log. Simply log Fresh Labneh, Lite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Labneh, Lite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Labneh, Lite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Labneh, Lite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Labneh, Lite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Labneh, Lite
Protein in Fresh Labneh, Lite supports building and repairing tissues.
Builds and repairs tissues in Fresh Labneh, Lite is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Labneh, Lite supports immune function.
Supports immune function in Fresh Labneh, Lite is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Labneh, Lite helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Labneh, Lite is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Labneh, Lite provides energy.
Provides energy in Fresh Labneh, Lite can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Labneh, Lite supports muscle growth and strength.
Supports muscle growth and strength in Fresh Labneh, Lite is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Labneh, Lite helps in weight management.
Helps in weight management in Fresh Labneh, Lite promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Labneh, Lite aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Labneh, Lite is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Labneh, Lite supports bone health.
Supports bone health in Fresh Labneh, Lite plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Labneh, Lite improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Labneh, Lite is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Labneh, Lite regulates blood sugar levels.
Regulates blood sugar levels in Fresh Labneh, Lite helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 119 calories?
The amount of exercise required to burn off 100 g Fresh Labneh, Lite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.