Brownie in a Cup, Fudgy Brownie

Miss Jones Baking Co.

Total Energy

140

kcal

85.11

% from carbs

8.51

% from protein

6.38

% from fats

In 38 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

20mg

6.7%

Sodium, Na

90mg

3.9%

Potassium, K

245mg

5.2%

Total Carbohydrates

30g

10.9%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie in a Cup, Fudgy Brownie

A typical serving 38 g of Brownie in a Cup, Fudgy Brownie (38 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownie in a Cup, Fudgy Brownie depends on the ingredients and preparation method. On average, one serving 38 g (38 grams) of Brownie in a Cup, Fudgy Brownie contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownie in a Cup, Fudgy Brownie depends on the ingredients exists in it. On average, 38 g of Brownie in a Cup, Fudgy Brownie (about 38 grams) contains approximately 3 grams of protein.

On average, 38 g (about 38 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 38 g (about 38 grams) contains about 30 grams of carbohydrates.

Brownie in a Cup, Fudgy Brownie contains approximately 0 grams of fiber in 38 g (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 38 g Brownie in a Cup, Fudgy Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.