Flavored Frosting made with Coconut Oil, Cream Cheese, Organic

Miss Jones Baking Co.

Total Energy

140

kcal

32.84

% from carbs

0

% from protein

67.16

% from fats

In 22 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Sodium, Na

40mg

1.7%

Total Carbohydrates

11g

4%

Sugars

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Frosting made with Coconut Oil, Cream Cheese, Organic

A typical serving 2 tbsp of Flavored Frosting made with Coconut Oil, Cream Cheese, Organic (22 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavored Frosting made with Coconut Oil, Cream Cheese, Organic depends on the ingredients and preparation method. On average, one serving 2 tbsp (22 grams) of Flavored Frosting made with Coconut Oil, Cream Cheese, Organic contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavored Frosting made with Coconut Oil, Cream Cheese, Organic depends on the ingredients exists in it. On average, 2 tbsp of Flavored Frosting made with Coconut Oil, Cream Cheese, Organic (about 22 grams) contains approximately 0 grams of protein.

On average, 2 tbsp (about 22 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 22 grams) contains about 11 grams of carbohydrates.

Flavored Frosting made with Coconut Oil, Cream Cheese, Organic contains approximately 0 grams of fiber in 2 tbsp (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp Flavored Frosting made with Coconut Oil, Cream Cheese, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.