Supersoft White Bread

Tip Top Bakery

Total Energy

223.3

kcal

77.39

% from carbs

14.95

% from protein

7.66

% from fats

In 94 g

% daily value

Total Fat

1.8g

2.8%

Saturated

0.3g

1.5%

Sodium, Na

426mg

18.5%

Total Carbohydrates

40.9g

14.9%

Fiber

2.3g

8.2%

Sugars

2.3g

4.6%

Protein

7.9g

15.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Supersoft White Bread

A typical serving 2 slices of Supersoft White Bread (94 grams) contains approximately 223.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Supersoft White Bread depends on the ingredients and preparation method. On average, one serving 2 slices (94 grams) of Supersoft White Bread contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Supersoft White Bread depends on the ingredients exists in it. On average, 2 slices of Supersoft White Bread (about 94 grams) contains approximately 7.9 grams of protein.

On average, 2 slices (about 94 grams) contains about 2.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 94 grams) contains about 40.9 grams of carbohydrates.

Supersoft White Bread contains approximately 2.3 grams of fiber in 2 slices (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 223 calories?

The amount of exercise required to burn off 2 slices Supersoft White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.