Biscuits, Wholewheat
McVities Digestive
7.34
% from protein51.28
% from carbs51.28
% from fatNutrition Facts
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Biscuits, Wholewheat Nutrients FAQs
Nutrients
- Biscuits, Wholewheat has 600mg of Sodium, Na.
What is the calorie content of Biscuits, Wholewheat?
A typical serving 100 g (100 grams) of Biscuits, Wholewheat contains approximately 453 calories.
You can check the exact calorie content by logging Biscuits, Wholewheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Biscuits, Wholewheat have?
The amount of fat in Biscuits, Wholewheat depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Biscuits, Wholewheat contains approximately 20.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Biscuits, Wholewheat have?
The protein content in Biscuits, Wholewheat depends on the ingredients exists in it. On average, 100 g (100 grams) of Biscuits, Wholewheat contains approximately 8.3 grams of protein.
Know your exact protein requirement and how much protein you get from Biscuits, Wholewheat, Download Nutribit app for healthier you!
How much sugar does a Biscuits, Wholewheat have?
On average, 100 g (100 grams) contains about 19.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuits, Wholewheat.
How Much carbohydrates (carbs) is in Biscuits, Wholewheat?
The amount of carbohydrates (carbs) in Biscuits, Wholewheat depends on its serving size and preparation. On average, 100 g (100 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Biscuits, Wholewheat.
How Much Fiber is in Biscuits, Wholewheat?
Biscuits, Wholewheat contains approximately 6.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuits, Wholewheat for healthier you!
What vitamins and minerals are in a Biscuits, Wholewheat?
Biscuits, Wholewheat contains following minerals:
General
Does Biscuits, Wholewheat contain caffeine?
Biscuits, Wholewheat does not contain any caffeine.
Does Biscuits, Wholewheat contain alcohol?
Biscuits, Wholewheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Biscuits, Wholewheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuits, Wholewheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Biscuits, Wholewheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Biscuits, Wholewheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuits, Wholewheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Biscuits, Wholewheat for free?
Yes! Since Biscuits, Wholewheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Biscuits, Wholewheat with water tracking feature?
Nutribit automatically calculates the water content of Biscuits, Wholewheat and adds it to your daily hydration log. Simply log Biscuits, Wholewheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Biscuits, Wholewheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Biscuits, Wholewheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Biscuits, Wholewheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Biscuits, Wholewheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Biscuits, Wholewheat
Total Carbohydrates in Biscuits, Wholewheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Biscuits, Wholewheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Biscuits, Wholewheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Biscuits, Wholewheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Biscuits, Wholewheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Biscuits, Wholewheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Biscuits, Wholewheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Biscuits, Wholewheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Biscuits, Wholewheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Biscuits, Wholewheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Biscuits, Wholewheat enhances brain function and helps improve memory and focus.
Glucose from Biscuits, Wholewheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Biscuits, Wholewheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Biscuits, Wholewheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Biscuits, Wholewheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Biscuits, Wholewheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Biscuits, Wholewheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Biscuits, Wholewheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Biscuits, Wholewheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Biscuits, Wholewheat, help regulate blood pressure and reduce hypertension risk.
Protein in Biscuits, Wholewheat supports building and repairing tissues.
Builds and repairs tissues in Biscuits, Wholewheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Biscuits, Wholewheat supports immune function.
Supports immune function in Biscuits, Wholewheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Biscuits, Wholewheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Biscuits, Wholewheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Biscuits, Wholewheat provides energy.
Provides energy in Biscuits, Wholewheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Biscuits, Wholewheat supports muscle growth and strength.
Supports muscle growth and strength in Biscuits, Wholewheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Biscuits, Wholewheat helps in weight management.
Helps in weight management in Biscuits, Wholewheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Biscuits, Wholewheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Biscuits, Wholewheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Biscuits, Wholewheat supports bone health.
Supports bone health in Biscuits, Wholewheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Biscuits, Wholewheat improves skin, hair, and nails.
Improves skin, hair, and nails in Biscuits, Wholewheat is essential for the health and growth of hair, skin, and nails.
Protein in Biscuits, Wholewheat regulates blood sugar levels.
Regulates blood sugar levels in Biscuits, Wholewheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Biscuits, Wholewheat supports digestion.
Fiber in Biscuits, Wholewheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Biscuits, Wholewheat supports heart health.
Soluble fiber in Biscuits, Wholewheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Biscuits, Wholewheat aids in weight management.
Fiber-rich foods in Biscuits, Wholewheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Biscuits, Wholewheat regulates blood sugar.
Fiber in Biscuits, Wholewheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Biscuits, Wholewheat promotes gut health.
Fiber in Biscuits, Wholewheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Biscuits, Wholewheat lowers the risk of colon cancer.
A high-fiber diet from Biscuits, Wholewheat is linked to a reduced risk of colon cancer.
Fiber in Biscuits, Wholewheat improves skin health.
Fiber in Biscuits, Wholewheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Biscuits, Wholewheat helps lower blood pressure.
Adequate fiber in Biscuits, Wholewheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Biscuits, Wholewheat boosts immune function.
Fiber in Biscuits, Wholewheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Biscuits, Wholewheat reduces the risk of type 2 diabetes.
Fiber in Biscuits, Wholewheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Biscuits, Wholewheat supports fluid balance.
Maintains Fluid Balance in Biscuits, Wholewheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Biscuits, Wholewheat supports nerve function.
Supports Nerve Function in Biscuits, Wholewheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Biscuits, Wholewheat helps regulate blood pressure.
Regulates Blood Pressure in Biscuits, Wholewheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Biscuits, Wholewheat supports muscle function.
Aids Muscle Function in Biscuits, Wholewheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Biscuits, Wholewheat aids nutrient absorption.
Improves Nutrient Absorption in Biscuits, Wholewheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Biscuits, Wholewheat helps balance pH levels.
Balances pH Levels in Biscuits, Wholewheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Biscuits, Wholewheat supports bone health.
Supports Bone Health in Biscuits, Wholewheat helps retain calcium and prevent the loss of bone density over time.
How to burn 453 calories?
The amount of exercise required to burn off 100 g Biscuits, Wholewheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.