Breakfast Wholewheat Biscuits

Sainsbury's

Total Energy

202.5

kcal

64.55

% from carbs

19.57

% from protein

15.89

% from fats

In 1 biscuits with 150ml of semi-skimmed milk

% daily value

Total Fat

3.5g

5.4%

Saturated

1.9g

9.5%

Sodium, Na

156mg

6.8%

Total Carbohydrates

32g

11.6%

Fiber

3.5g

12.5%

Sugars

8.1g

16.2%

Protein

9.7g

19.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Wholewheat Biscuits

A typical serving 2 biscuits with 150ml of semi-skimmed milk of Breakfast Wholewheat Biscuits (null grams) contains approximately 202.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Wholewheat Biscuits depends on the ingredients and preparation method. On average, one serving 2 biscuits with 150ml of semi-skimmed milk (null grams) of Breakfast Wholewheat Biscuits contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Wholewheat Biscuits depends on the ingredients exists in it. On average, 2 biscuits with 150ml of semi-skimmed milk of Breakfast Wholewheat Biscuits (about null grams) contains approximately 9.7 grams of protein.

On average, 2 biscuits with 150ml of semi-skimmed milk (about null grams) contains about 8.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 biscuits with 150ml of semi-skimmed milk (about null grams) contains about 32 grams of carbohydrates.

Breakfast Wholewheat Biscuits contains approximately 3.5 grams of fiber in 2 biscuits with 150ml of semi-skimmed milk (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 203 calories?

The amount of exercise required to burn off 2 biscuits with 150ml of semi-skimmed milk Breakfast Wholewheat Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.