Ideal Lean Protein Bar for Women, Chocolate Chunk
Idealfit
42.4
% from protein36.87
% from carbs36.87
% from fatNutrition Facts
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Ideal Lean Protein Bar for Women, Chocolate Chunk Nutrients FAQs
Nutrients
- Ideal Lean Protein Bar for Women, Chocolate Chunk has 195mg of Calcium.
- Ideal Lean Protein Bar for Women, Chocolate Chunk has 135mg of Sodium, Na.
- Ideal Lean Protein Bar for Women, Chocolate Chunk has 1.8mg of Iron.
What is the calorie content of Ideal Lean Protein Bar for Women, Chocolate Chunk?
A typical serving 1 bar (60 grams) of Ideal Lean Protein Bar for Women, Chocolate Chunk contains approximately 180 calories.
You can check the exact calorie content by logging Ideal Lean Protein Bar for Women, Chocolate Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ideal Lean Protein Bar for Women, Chocolate Chunk have?
The amount of fat in Ideal Lean Protein Bar for Women, Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Ideal Lean Protein Bar for Women, Chocolate Chunk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ideal Lean Protein Bar for Women, Chocolate Chunk have?
The protein content in Ideal Lean Protein Bar for Women, Chocolate Chunk depends on the ingredients exists in it. On average, 1 bar (60 grams) of Ideal Lean Protein Bar for Women, Chocolate Chunk contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Ideal Lean Protein Bar for Women, Chocolate Chunk, Download Nutribit app for healthier you!
How much sugar does a Ideal Lean Protein Bar for Women, Chocolate Chunk have?
On average, 1 bar (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ideal Lean Protein Bar for Women, Chocolate Chunk.
How Much carbohydrates (carbs) is in Ideal Lean Protein Bar for Women, Chocolate Chunk?
The amount of carbohydrates (carbs) in Ideal Lean Protein Bar for Women, Chocolate Chunk depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ideal Lean Protein Bar for Women, Chocolate Chunk.
How Much Fiber is in Ideal Lean Protein Bar for Women, Chocolate Chunk?
Ideal Lean Protein Bar for Women, Chocolate Chunk contains approximately 12 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ideal Lean Protein Bar for Women, Chocolate Chunk for healthier you!
What vitamins and minerals are in a Ideal Lean Protein Bar for Women, Chocolate Chunk?
Ideal Lean Protein Bar for Women, Chocolate Chunk contains following minerals:
General
Does Ideal Lean Protein Bar for Women, Chocolate Chunk contain caffeine?
Ideal Lean Protein Bar for Women, Chocolate Chunk does not contain any caffeine.
Does Ideal Lean Protein Bar for Women, Chocolate Chunk contain alcohol?
Ideal Lean Protein Bar for Women, Chocolate Chunk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ideal Lean Protein Bar for Women, Chocolate Chunk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ideal Lean Protein Bar for Women, Chocolate Chunk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ideal Lean Protein Bar for Women, Chocolate Chunk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ideal Lean Protein Bar for Women, Chocolate Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ideal Lean Protein Bar for Women, Chocolate Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ideal Lean Protein Bar for Women, Chocolate Chunk for free?
Yes! Since Ideal Lean Protein Bar for Women, Chocolate Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ideal Lean Protein Bar for Women, Chocolate Chunk with water tracking feature?
Nutribit automatically calculates the water content of Ideal Lean Protein Bar for Women, Chocolate Chunk and adds it to your daily hydration log. Simply log Ideal Lean Protein Bar for Women, Chocolate Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ideal Lean Protein Bar for Women, Chocolate Chunk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ideal Lean Protein Bar for Women, Chocolate Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ideal Lean Protein Bar for Women, Chocolate Chunk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ideal Lean Protein Bar for Women, Chocolate Chunk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ideal Lean Protein Bar for Women, Chocolate Chunk
Protein in Ideal Lean Protein Bar for Women, Chocolate Chunk supports building and repairing tissues.
Builds and repairs tissues in Ideal Lean Protein Bar for Women, Chocolate Chunk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ideal Lean Protein Bar for Women, Chocolate Chunk supports immune function.
Supports immune function in Ideal Lean Protein Bar for Women, Chocolate Chunk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ideal Lean Protein Bar for Women, Chocolate Chunk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ideal Lean Protein Bar for Women, Chocolate Chunk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ideal Lean Protein Bar for Women, Chocolate Chunk provides energy.
Provides energy in Ideal Lean Protein Bar for Women, Chocolate Chunk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ideal Lean Protein Bar for Women, Chocolate Chunk supports muscle growth and strength.
Supports muscle growth and strength in Ideal Lean Protein Bar for Women, Chocolate Chunk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ideal Lean Protein Bar for Women, Chocolate Chunk helps in weight management.
Helps in weight management in Ideal Lean Protein Bar for Women, Chocolate Chunk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ideal Lean Protein Bar for Women, Chocolate Chunk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ideal Lean Protein Bar for Women, Chocolate Chunk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ideal Lean Protein Bar for Women, Chocolate Chunk supports bone health.
Supports bone health in Ideal Lean Protein Bar for Women, Chocolate Chunk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ideal Lean Protein Bar for Women, Chocolate Chunk improves skin, hair, and nails.
Improves skin, hair, and nails in Ideal Lean Protein Bar for Women, Chocolate Chunk is essential for the health and growth of hair, skin, and nails.
Protein in Ideal Lean Protein Bar for Women, Chocolate Chunk regulates blood sugar levels.
Regulates blood sugar levels in Ideal Lean Protein Bar for Women, Chocolate Chunk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk supports digestion.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk supports heart health.
Soluble fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk aids in weight management.
Fiber-rich foods in Ideal Lean Protein Bar for Women, Chocolate Chunk increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk regulates blood sugar.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk promotes gut health.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk lowers the risk of colon cancer.
A high-fiber diet from Ideal Lean Protein Bar for Women, Chocolate Chunk is linked to a reduced risk of colon cancer.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk improves skin health.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk helps lower blood pressure.
Adequate fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk boosts immune function.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk reduces the risk of type 2 diabetes.
Fiber in Ideal Lean Protein Bar for Women, Chocolate Chunk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk supports bone health.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk supports muscle function.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk supports heart health.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk supports nerve transmission.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk supports blood clotting.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk supports hormonal secretion.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk supports weight management.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk supports dental health.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk supports blood pressure regulation.
Calcium in Ideal Lean Protein Bar for Women, Chocolate Chunk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Ideal Lean Protein Bar for Women, Chocolate Chunk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.